Chicken (wing, frozen, glazed, barbecue flavored, heated (conventional oven)) nutrition facts

100 grams of chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) contain 242 calories, 22 g of protein, 3.4 g of carbohydrates and 15 g of fat. It is an excellent source of selenium (62% DV), protein (44% DV), niacin (B3) (38% DV) and vitamin B12 (23% DV). Most of its calories (57%) come from fat.

Nutrition Facts
Calories242
% Daily Value*
Total fat 14.9 g19%
Saturated fat 3.97 g20%
Cholesterol 136 mg45%
Sodium 559 mg24%
Total carbohydrate 3.36 g1%
Dietary fiber 0.5 g2%
Total sugars 1.94 g
Protein 22.2 g44%
Calcium 28 mg2%
Iron 1.97 mg11%
Potassium 218 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 38%Carbs 6%Fat 57%
242calories
22.2 gprotein
3.36 gcarbs
14.9 gfat

Values shown for 100 g.

Rich in

  • Selenium62%
  • Protein44%
  • Niacin (B3)38%
  • Vitamin B1223%
  • Riboflavin (B2)20%
  • Phosphorus19%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A21 µg2%
Vitamin C0 mg0%
Vitamin E0.44 mg3%
Thiamin (B1)0.12 mg10%
Riboflavin (B2)0.26 mg20%
Niacin (B3)6.03 mg38%
Pantothenic acid (B5)0.6 mg12%
Vitamin B60.18 mg11%
Folate10 µg3%
Vitamin B120.55 µg23%

Minerals

NutrientAmount% DV
Calcium28 mg2%
Iron1.97 mg11%
Potassium218 mg5%
Magnesium21 mg5%
Phosphorus233 mg19%
Zinc1.3 mg12%
Copper0 mg0%
Manganese0 mg0%
Selenium34.2 µg62%

Fats

NutrientAmount% DV
Saturated fat3.97 g20%
Monounsaturated fat6.74 g-
Polyunsaturated fat2.84 g-

Other

NutrientAmount% DV
Water57.2 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other poultry products

Per 100 gChicken (wing, frozen, glazed, barbecue flavored, heated (conventional oven))Category averageDifference
Calories242197+23%
Protein22.2 g23.2 g-4%
Total carbohydrate3.36 g0.86 g+291%
Total fat14.9 g10.7 g+39%
Dietary fiber0.5 g0.02 g+2456%
Total sugars1.94 g0.04 g+4687%
Sodium559 mg155 mg+261%

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Source: USDA FoodData Central, SR Legacy, FDC ID 171115. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.