Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, flour) nutrition facts

100 grams of chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour contain 245 calories, 27 g of protein, 1.6 g of carbohydrates and 14 g of fat. It is an excellent source of protein (54% DV), niacin (B3) (38% DV), selenium (33% DV) and zinc (26% DV). Most of its calories (52%) come from fat.

Nutrition Facts
Calories245
% Daily Value*
Total fat 13.7 g18%
Saturated fat 3.66 g18%
Cholesterol 90 mg30%
Sodium 89 mg4%
Total carbohydrate 1.63 g1%
Dietary fiber 0.1 g0%
Protein 27 g54%
Calcium 12 mg1%
Iron 1.34 mg7%
Potassium 229 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 45%Carbs 3%Fat 52%
245calories
27 gprotein
1.63 gcarbs
13.7 gfat

Values shown for 100 g.

Rich in

  • Protein54%
  • Niacin (B3)38%
  • Selenium33%
  • Zinc26%
  • Pantothenic acid (B5)24%
  • Vitamin B621%

% Daily Value per 100 g

Eating this as part of a meal?Describe or photograph your whole plate and our AI estimates the nutrition in seconds.

Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A25 µg3%
Vitamin C0 mg0%
Thiamin (B1)0.08 mg7%
Riboflavin (B2)0.23 mg17%
Niacin (B3)6.04 mg38%
Pantothenic acid (B5)1.22 mg24%
Vitamin B60.35 mg21%
Folate11 µg3%
Vitamin B120.32 µg13%

Minerals

NutrientAmount% DV
Calcium12 mg1%
Iron1.34 mg7%
Potassium229 mg5%
Magnesium23 mg5%
Phosphorus176 mg14%
Zinc2.89 mg26%
Copper0.08 mg9%
Manganese0.03 mg1%
Selenium18.4 µg33%

Fats

NutrientAmount% DV
Saturated fat3.66 g18%
Monounsaturated fat5.42 g-
Polyunsaturated fat3.23 g-

Other

NutrientAmount% DV
Water56.7 g-

How it compares to other poultry products

Per 100 gChicken (broilers or fryers, drumstick, meat and skin, cooked, fried, flour)Category averageDifference
Calories245197+24%
Protein27 g23.2 g+16%
Total carbohydrate1.63 g0.86 g+90%
Total fat13.7 g10.7 g+28%
Dietary fiber0.1 g0.02 g+411%
Sodium89 mg155 mg-43%

Ask AI about Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, flour)

Free, instant answers. Educational only, not medical advice.

Similar foods

Chicken breast tenders (breaded, cooked, microwaved)252 kcal · 16.4 g proteinChicken breast tenders (breaded, uncooked)263 kcal · 14.7 g proteinChicken patty (frozen, cooked)287 kcal · 14.8 g proteinChicken patty (frozen, uncooked)292 kcal · 14.3 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, braised)157 kcal · 32.1 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled)151 kcal · 30.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, raw)120 kcal · 22.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised)145 kcal · 28.2 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 173611. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.