Chicken (broilers or fryers, drumstick, meat only, cooked, fried) nutrition facts

100 grams of chicken, broilers or fryers, drumstick, meat only, cooked, fried contain 195 calories, 29 g of protein, 0 g of carbohydrates and 8.1 g of fat. It is an excellent source of protein (57% DV), niacin (B3) (38% DV), selenium (36% DV) and zinc (29% DV). Most of its calories (61%) come from protein.

Nutrition Facts
Calories195
% Daily Value*
Total fat 8.08 g10%
Saturated fat 2.13 g11%
Cholesterol 94 mg31%
Sodium 96 mg4%
Total carbohydrate 0 g0%
Dietary fiber 0 g0%
Protein 28.6 g57%
Calcium 12 mg1%
Iron 1.32 mg7%
Potassium 249 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 61%Carbs 0%Fat 39%
195calories
28.6 gprotein
0 gcarbs
8.08 gfat

Values shown for 100 g.

Rich in

  • Protein57%
  • Niacin (B3)38%
  • Selenium36%
  • Zinc29%
  • Pantothenic acid (B5)26%
  • Vitamin B623%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A18 µg2%
Vitamin C0 mg0%
Thiamin (B1)0.08 mg6%
Riboflavin (B2)0.24 mg18%
Niacin (B3)6.15 mg38%
Pantothenic acid (B5)1.32 mg26%
Vitamin B60.39 mg23%
Folate9 µg2%
Vitamin B120.35 µg15%

Minerals

NutrientAmount% DV
Calcium12 mg1%
Iron1.32 mg7%
Potassium249 mg5%
Magnesium24 mg6%
Phosphorus186 mg15%
Zinc3.22 mg29%
Copper0.08 mg9%
Manganese0.02 mg1%
Selenium19.6 µg36%

Fats

NutrientAmount% DV
Saturated fat2.13 g11%
Monounsaturated fat2.94 g-
Polyunsaturated fat1.97 g-

Other

NutrientAmount% DV
Water62.2 g-
Alcohol0 g-

How it compares to other poultry products

Per 100 gChicken (broilers or fryers, drumstick, meat only, cooked, fried)Category averageDifference
Calories195197-1%
Protein28.6 g23.2 g+23%
Total carbohydrate0 g0.86 g-100%
Total fat8.08 g10.7 g-25%
Dietary fiber0 g0.02 g-100%
Sodium96 mg155 mg-38%

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Similar foods

Chicken breast tenders (breaded, cooked, microwaved)252 kcal · 16.4 g proteinChicken breast tenders (breaded, uncooked)263 kcal · 14.7 g proteinChicken patty (frozen, cooked)287 kcal · 14.8 g proteinChicken patty (frozen, uncooked)292 kcal · 14.3 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, braised)157 kcal · 32.1 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled)151 kcal · 30.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, raw)120 kcal · 22.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised)145 kcal · 28.2 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 172375. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.