Chicken (broilers or fryers, drumstick, meat and skin, cooked, roasted) nutrition facts
100 grams of chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted contain 191 calories, 23 g of protein, 0 g of carbohydrates and 10 g of fat. It is an excellent source of selenium (49% DV), protein (47% DV), niacin (B3) (34% DV) and vitamin B6 (23% DV). Most of its calories (50%) come from protein.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium49%
- Protein47%
- Niacin (B3)34%
- Vitamin B623%
- Pantothenic acid (B5)22%
- Zinc21%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.1 µg | 1% |
| Vitamin A | 12 µg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.19 mg | 1% |
| Vitamin K | 3.2 µg | 3% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.2 mg | 16% |
| Niacin (B3) | 5.4 mg | 34% |
| Pantothenic acid (B5) | 1.08 mg | 22% |
| Vitamin B6 | 0.38 mg | 23% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0.39 µg | 16% |
| Choline | 67.8 mg | 12% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 1.11 mg | 6% |
| Potassium | 247 mg | 5% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 195 mg | 16% |
| Zinc | 2.36 mg | 21% |
| Copper | 0.07 mg | 8% |
| Manganese | 0.02 mg | 1% |
| Selenium | 26.9 µg | 49% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.74 g | 14% |
| Trans fat | 0.06 g | - |
| Monounsaturated fat | 4.16 g | - |
| Polyunsaturated fat | 2.08 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 66.4 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other poultry products
| Per 100 g | Chicken (broilers or fryers, drumstick, meat and skin, cooked, roasted) | Category average | Difference |
|---|---|---|---|
| Calories | 191 | 197 | -3% |
| Protein | 23.4 g | 23.2 g | +1% |
| Total carbohydrate | 0 g | 0.86 g | -100% |
| Total fat | 10.2 g | 10.7 g | -5% |
| Dietary fiber | 0 g | 0.02 g | -100% |
| Total sugars | 0 g | 0.04 g | -100% |
| Sodium | 123 mg | 155 mg | -21% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173612. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.