Chicken (broiler, rotisserie, bbq, wing, meat only) nutrition facts

100 grams of chicken, broiler, rotisserie, bbq, wing, meat only contain 186 calories, 28 g of protein, 0.5 g of carbohydrates and 7.8 g of fat. It is an excellent source of selenium (93% DV), protein (57% DV), niacin (B3) (48% DV) and phosphorus (21% DV). Most of its calories (61%) come from protein. It is high in sodium, with 725 mg per 100 g.

Nutrition Facts
Calories186
% Daily Value*
Total fat 7.79 g10%
Saturated fat 2.13 g11%
Cholesterol 134 mg45%
Sodium 725 mg32%
Total carbohydrate 0.54 g0%
Dietary fiber 0 g0%
Total sugars 0.53 g
Protein 28.3 g57%
Vitamin D 0 µg0%
Calcium 32 mg2%
Iron 0.97 mg5%
Potassium 322 mg7%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 61%Carbs 1%Fat 38%
186calories
28.3 gprotein
0.54 gcarbs
7.79 gfat

Values shown for 100 g.

Rich in

  • Selenium93%
  • Protein57%
  • Niacin (B3)48%
  • Phosphorus21%
  • Zinc19%
  • Vitamin B1216%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A11 µg1%
Vitamin C0 mg0%
Vitamin E0.37 mg2%
Vitamin K0 µg0%
Thiamin (B1)0.09 mg8%
Riboflavin (B2)0.14 mg11%
Niacin (B3)7.68 mg48%
Vitamin B60.18 mg11%
Folate7 µg2%
Vitamin B120.39 µg16%
Choline69.5 mg13%

Minerals

NutrientAmount% DV
Calcium32 mg2%
Iron0.97 mg5%
Potassium322 mg7%
Magnesium24 mg6%
Phosphorus264 mg21%
Zinc2.05 mg19%
Copper0.07 mg7%
Selenium51.1 µg93%

Fats

NutrientAmount% DV
Saturated fat2.13 g11%
Monounsaturated fat3.61 g-
Polyunsaturated fat1.27 g-

Other

NutrientAmount% DV
Water62.9 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other poultry products

Per 100 gChicken (broiler, rotisserie, bbq, wing, meat only)Category averageDifference
Calories186197-6%
Protein28.3 g23.2 g+22%
Total carbohydrate0.54 g0.86 g-37%
Total fat7.79 g10.7 g-27%
Dietary fiber0 g0.02 g-100%
Total sugars0.53 g0.04 g+1208%
Sodium725 mg155 mg+368%

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Similar foods

Chicken breast tenders (breaded, cooked, microwaved)252 kcal · 16.4 g proteinChicken breast tenders (breaded, uncooked)263 kcal · 14.7 g proteinChicken patty (frozen, cooked)287 kcal · 14.8 g proteinChicken patty (frozen, uncooked)292 kcal · 14.3 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, braised)157 kcal · 32.1 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled)151 kcal · 30.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, raw)120 kcal · 22.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised)145 kcal · 28.2 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 171516. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.