Chicken (broiler, rotisserie, bbq, breast, meat and skin) nutrition facts

100 grams of chicken, broiler, rotisserie, bbq, breast, meat and skin contain 175 calories, 26 g of protein, 0.1 g of carbohydrates and 7.7 g of fat. It is an excellent source of niacin (B3) (58% DV), protein (53% DV), selenium (41% DV) and phosphorus (20% DV). Most of its calories (60%) come from protein.

Nutrition Facts
Calories175
% Daily Value*
Total fat 7.67 g10%
Saturated fat 1.96 g10%
Trans fat 0.06 g
Cholesterol 90 mg30%
Sodium 329 mg14%
Total carbohydrate 0.09 g0%
Dietary fiber 0 g0%
Total sugars 0.09 g
Protein 26.4 g53%
Vitamin D 0 µg0%
Calcium 16 mg1%
Iron 0.51 mg3%
Potassium 276 mg6%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 60%Carbs 0%Fat 39%
175calories
26.4 gprotein
0.09 gcarbs
7.67 gfat

Values shown for 100 g.

Rich in

  • Niacin (B3)58%
  • Protein53%
  • Selenium41%
  • Phosphorus20%
  • Vitamin B618%
  • Vitamin B1213%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A11 µg1%
Vitamin C0 mg0%
Vitamin E0.33 mg2%
Vitamin K0 µg0%
Thiamin (B1)0.08 mg7%
Riboflavin (B2)0.14 mg11%
Niacin (B3)9.3 mg58%
Pantothenic acid (B5)0.11 mg2%
Vitamin B60.31 mg18%
Folate8 µg2%
Vitamin B120.3 µg13%
Choline57.1 mg10%

Minerals

NutrientAmount% DV
Calcium16 mg1%
Iron0.51 mg3%
Potassium276 mg6%
Magnesium25 mg6%
Phosphorus244 mg20%
Zinc0.86 mg8%
Copper0.04 mg5%
Manganese0 mg0%
Selenium22.3 µg41%

Fats

NutrientAmount% DV
Saturated fat1.96 g10%
Trans fat0.06 g-
Monounsaturated fat3.13 g-
Polyunsaturated fat0.95 g-

Other

NutrientAmount% DV
Water65.2 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other poultry products

Per 100 gChicken (broiler, rotisserie, bbq, breast, meat and skin)Category averageDifference
Calories175197-11%
Protein26.4 g23.2 g+14%
Total carbohydrate0.09 g0.86 g-90%
Total fat7.67 g10.7 g-29%
Dietary fiber0 g0.02 g-100%
Total sugars0.09 g0.04 g+122%
Sodium329 mg155 mg+112%

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Similar foods

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Source: USDA FoodData Central, SR Legacy, FDC ID 171125. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.