Cookie (with peanut butter filling, chocolate-coated) nutrition facts

100 grams of cookie, with peanut butter filling, chocolate-coated contain 562 calories, 8.1 g of protein, 53 g of carbohydrates and 35 g of fat. It is an excellent source of copper (65% DV), manganese (30% DV), vitamin E (29% DV) and niacin (B3) (28% DV). Most of its calories (57%) come from fat.

Nutrition Facts
Calories562
% Daily Value*
Total fat 35.3 g45%
Saturated fat 19.2 g96%
Trans fat 0.27 g
Cholesterol 0 mg0%
Sodium 371 mg16%
Total carbohydrate 52.9 g19%
Dietary fiber 3.5 g13%
Total sugars 30.9 g
Protein 8.1 g16%
Vitamin D 0 µg0%
Calcium 35 mg3%
Iron 2.1 mg12%
Potassium 217 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 6%Carbs 38%Fat 57%
562calories
8.1 gprotein
52.9 gcarbs
35.3 gfat

Values shown for 100 g.

Rich in

  • Copper65%
  • Manganese30%
  • Vitamin E29%
  • Niacin (B3)28%
  • Folate19%
  • Protein16%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A0 µg0%
Vitamin C0 mg0%
Vitamin E4.32 mg29%
Vitamin K4.7 µg4%
Thiamin (B1)0.14 mg12%
Riboflavin (B2)0.09 mg7%
Niacin (B3)4.5 mg28%
Pantothenic acid (B5)0.48 mg10%
Vitamin B60.1 mg6%
Folate74 µg19%
Vitamin B120.01 µg0%
Choline17.5 mg3%

Minerals

NutrientAmount% DV
Calcium35 mg3%
Iron2.1 mg12%
Potassium217 mg5%
Magnesium17 mg4%
Phosphorus37 mg3%
Zinc0.2 mg2%
Copper0.59 mg65%
Manganese0.68 mg30%
Selenium7.3 µg13%

Fats

NutrientAmount% DV
Saturated fat19.2 g96%
Trans fat0.27 g-
Monounsaturated fat8.4 g-
Polyunsaturated fat6.3 g-

Other

NutrientAmount% DV
Water1.8 g-
Caffeine21 mg-
Alcohol0 g-

How it compares to other baked products

Per 100 gCookie (with peanut butter filling, chocolate-coated)Category averageDifference
Calories562360+56%
Protein8.1 g6.92 g+17%
Total carbohydrate52.9 g56.1 g-6%
Total fat35.3 g12.3 g+186%
Dietary fiber3.5 g3.37 g+4%
Total sugars30.9 g16.4 g+88%
Sodium371 mg570 mg-35%

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Source: USDA FoodData Central, SR Legacy, FDC ID 171836. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.