Cream substitute (liquid, with hydrogenated vegetable oil and soy protein) nutrition facts
100 grams of cream substitute, liquid, with hydrogenated vegetable oil and soy protein contain 136 calories, 1 g of protein, 11 g of carbohydrates and 10 g of fat. Most of its calories (64%) come from fat.
Nutrition Facts
Calories136
% Daily Value*
Total fat 9.97 g13%
Saturated fat 1.94 g10%
Cholesterol 0 mg0%
Sodium 67 mg3%
Total carbohydrate 11.4 g4%
Dietary fiber 0 g0%
Total sugars 11.4 g
Protein 1 g2%
Vitamin D 0 µg0%
Calcium 9 mg1%
Iron 0.03 mg0%
Potassium 191 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 3%Carbs 33%Fat 64%
136calories
1 gprotein
11.4 gcarbs
9.97 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 1 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.81 mg | 5% |
| Vitamin K | 2.5 µg | 2% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 0 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 9 mg | 1% |
| Iron | 0.03 mg | 0% |
| Potassium | 191 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 64 mg | 5% |
| Zinc | 0.02 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 1.1 µg | 2% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.94 g | 10% |
| Monounsaturated fat | 7.55 g | - |
| Polyunsaturated fat | 0.03 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 77.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other dairy and egg products
| Per 100 g | Cream substitute (liquid, with hydrogenated vegetable oil and soy protein) | Category average | Difference |
|---|---|---|---|
| Calories | 136 | 218 | -38% |
| Protein | 1 g | 13.5 g | -93% |
| Total carbohydrate | 11.4 g | 11.7 g | -3% |
| Total fat | 9.97 g | 13 g | -23% |
| Dietary fiber | 0 g | 0.27 g | -100% |
| Total sugars | 11.4 g | 9.04 g | +26% |
| Sodium | 67 mg | 405 mg | -83% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171261. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.