Milk (sheep, fluid) nutrition facts
100 grams of milk, sheep, fluid contain 108 calories, 6 g of protein, 5.4 g of carbohydrates and 7 g of fat. It is an excellent source of vitamin B12 (30% DV) and riboflavin (B2) (27% DV). Most of its calories (58%) come from fat.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin B1230%
- Riboflavin (B2)27%
- Calcium15%
- Phosphorus13%
- Protein12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 44 µg | 5% |
| Vitamin C | 4.2 mg | 5% |
| Thiamin (B1) | 0.07 mg | 5% |
| Riboflavin (B2) | 0.36 mg | 27% |
| Niacin (B3) | 0.42 mg | 3% |
| Pantothenic acid (B5) | 0.41 mg | 8% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate | 7 µg | 2% |
| Vitamin B12 | 0.71 µg | 30% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 193 mg | 15% |
| Iron | 0.1 mg | 1% |
| Potassium | 137 mg | 3% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 158 mg | 13% |
| Zinc | 0.54 mg | 5% |
| Copper | 0.05 mg | 5% |
| Manganese | 0.02 mg | 1% |
| Selenium | 1.7 µg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 4.6 g | 23% |
| Monounsaturated fat | 1.72 g | - |
| Polyunsaturated fat | 0.31 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 80.7 g | - |
How it compares to other dairy and egg products
| Per 100 g | Milk (sheep, fluid) | Category average | Difference |
|---|---|---|---|
| Calories | 108 | 218 | -50% |
| Protein | 5.98 g | 13.5 g | -56% |
| Total carbohydrate | 5.36 g | 11.7 g | -54% |
| Total fat | 7 g | 13 g | -46% |
| Dietary fiber | 0 g | 0.27 g | -100% |
| Sodium | 44 mg | 405 mg | -89% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170882. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.