Milk (canned, evaporated, with added vitamin a) nutrition facts

100 grams of milk, canned, evaporated, with added vitamin a contain 134 calories, 6.8 g of protein, 10 g of carbohydrates and 7.6 g of fat. It is an excellent source of riboflavin (B2) (24% DV) and calcium (20% DV). Most of its calories (50%) come from fat.

Nutrition Facts
Calories134
% Daily Value*
Total fat 7.56 g10%
Saturated fat 4.59 g23%
Cholesterol 29 mg10%
Sodium 106 mg5%
Total carbohydrate 10 g4%
Dietary fiber 0 g0%
Protein 6.81 g14%
Calcium 261 mg20%
Iron 0.19 mg1%
Potassium 303 mg6%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 20%Carbs 30%Fat 50%
134calories
6.81 gprotein
10 gcarbs
7.56 gfat

Values shown for 100 g.

Rich in

  • Riboflavin (B2)24%
  • Calcium20%
  • Phosphorus16%
  • Protein14%
  • Pantothenic acid (B5)13%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin C1.9 mg2%
Thiamin (B1)0.05 mg4%
Riboflavin (B2)0.32 mg24%
Niacin (B3)0.19 mg1%
Pantothenic acid (B5)0.64 mg13%
Vitamin B60.05 mg3%
Folate8 µg2%
Vitamin B120.16 µg7%

Minerals

NutrientAmount% DV
Calcium261 mg20%
Iron0.19 mg1%
Potassium303 mg6%
Magnesium24 mg6%
Phosphorus203 mg16%
Zinc0.77 mg7%
Copper0.02 mg2%
Manganese0.01 mg0%
Selenium2.3 µg4%

Fats

NutrientAmount% DV
Saturated fat4.59 g23%
Monounsaturated fat2.34 g-
Polyunsaturated fat0.25 g-

Other

NutrientAmount% DV
Water74 g-

How it compares to other dairy and egg products

Per 100 gMilk (canned, evaporated, with added vitamin a)Category averageDifference
Calories134218-39%
Protein6.81 g13.5 g-50%
Total carbohydrate10 g11.7 g-15%
Total fat7.56 g13 g-42%
Dietary fiber0 g0.27 g-100%
Sodium106 mg405 mg-74%

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Similar foods

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Source: USDA FoodData Central, SR Legacy, FDC ID 172194. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.