Cream substitute (liquid, with lauric acid oil and sodium caseinate) nutrition facts
100 grams of cream substitute, liquid, with lauric acid oil and sodium caseinate contain 136 calories, 1 g of protein, 11 g of carbohydrates and 10 g of fat. Most of its calories (64%) come from fat.
Nutrition Facts
Calories136
% Daily Value*
Total fat 9.97 g13%
Saturated fat 9.3 g47%
Cholesterol 0 mg0%
Sodium 79 mg3%
Total carbohydrate 11.4 g4%
Dietary fiber 0 g0%
Protein 1 g2%
Calcium 9 mg1%
Iron 0.03 mg0%
Potassium 191 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 3%Carbs 33%Fat 64%
136calories
1 gprotein
11.4 gcarbs
9.97 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 4 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 9 mg | 1% |
| Iron | 0.03 mg | 0% |
| Potassium | 191 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 64 mg | 5% |
| Zinc | 0.02 mg | 0% |
| Copper | 0.03 mg | 3% |
| Manganese | 0.04 mg | 2% |
| Selenium | 1.1 µg | 2% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 9.3 g | 47% |
| Monounsaturated fat | 0.11 g | - |
| Polyunsaturated fat | 0 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 77.3 g | - |
How it compares to other dairy and egg products
| Per 100 g | Cream substitute (liquid, with lauric acid oil and sodium caseinate) | Category average | Difference |
|---|---|---|---|
| Calories | 136 | 218 | -38% |
| Protein | 1 g | 13.5 g | -93% |
| Total carbohydrate | 11.4 g | 11.7 g | -3% |
| Total fat | 9.97 g | 13 g | -23% |
| Dietary fiber | 0 g | 0.27 g | -100% |
| Sodium | 79 mg | 405 mg | -81% |
Ask AI about Cream substitute (liquid, with lauric acid oil and sodium caseinate)
Free, instant answers. Educational only, not medical advice.
Similar foods
Cream substitute (flavored, liquid)251 kcal · 0.69 g proteinCream substitute (flavored, powdered)482 kcal · 0.68 g proteinCream substitute (liquid, light)71 kcal · 0.8 g proteinCream substitute (liquid, with hydrogenated vegetable oil and soy protein)136 kcal · 1 g proteinCream substitute (powdered)529 kcal · 2.48 g proteinCream substitute (powdered, light)431 kcal · 1.9 g proteinCream (fluid, half and half)131 kcal · 3.13 g proteinCream (fluid, heavy whipping)340 kcal · 2.84 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 171262. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.