Pepperidge Farm (goldfish, baked snack crackers, explosive pizza) nutrition facts

100 grams of pepperidge farm, goldfish, baked snack crackers, explosive pizza contain 458 calories, 9.6 g of protein, 67 g of carbohydrates and 17 g of fat. It is an excellent source of thiamin (B1) (65% DV), riboflavin (B2) (42% DV), niacin (B3) (41% DV) and manganese (27% DV). Most of its calories (59%) come from carbs. It is high in sodium, with 868 mg per 100 g.

Nutrition Facts
Calories458
% Daily Value*
Total fat 16.8 g22%
Sodium 868 mg38%
Total carbohydrate 67.2 g24%
Total sugars 2.4 g
Protein 9.56 g19%
Calcium 47 mg4%
Iron 4.43 mg25%
Potassium 296 mg6%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 8%Carbs 59%Fat 33%
458calories
9.56 gprotein
67.2 gcarbs
16.8 gfat

Values shown for 100 g.

Rich in

  • Thiamin (B1)65%
  • Riboflavin (B2)42%
  • Niacin (B3)41%
  • Manganese27%
  • Iron25%
  • Protein19%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Thiamin (B1)0.78 mg65%
Riboflavin (B2)0.55 mg42%
Niacin (B3)6.49 mg41%
Pantothenic acid (B5)0.73 mg15%
Vitamin B60.13 mg8%

Minerals

NutrientAmount% DV
Calcium47 mg4%
Iron4.43 mg25%
Potassium296 mg6%
Magnesium26 mg6%
Phosphorus118 mg9%
Zinc0.81 mg7%
Copper0.11 mg12%
Manganese0.63 mg27%

Other

NutrientAmount% DV
Water3.5 g-

How it compares to other baked products

Per 100 gPepperidge Farm (goldfish, baked snack crackers, explosive pizza)Category averageDifference
Calories458360+27%
Protein9.56 g6.92 g+38%
Total carbohydrate67.2 g56.1 g+20%
Total fat16.8 g12.3 g+36%
Total sugars2.4 g16.4 g-85%
Sodium868 mg570 mg+52%

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Source: USDA FoodData Central, SR Legacy, FDC ID 168006. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.