Potatoes (scalloped, home-prepared with margarine) nutrition facts
100 grams of potatoes, scalloped, home-prepared with margarine contain 88 calories, 2.9 g of protein, 11 g of carbohydrates and 3.7 g of fat.
Nutrition Facts
Calories88
% Daily Value*
Total fat 3.68 g5%
Saturated fat 1.38 g7%
Cholesterol 6 mg2%
Sodium 335 mg15%
Total carbohydrate 10.8 g4%
Dietary fiber 1.9 g7%
Protein 2.87 g6%
Vitamin D 0 µg0%
Calcium 57 mg4%
Iron 0.57 mg3%
Potassium 378 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 13%Carbs 49%Fat 38%
88calories
2.87 gprotein
10.8 gcarbs
3.68 gfat
Values shown for 100 g.
Rich in
- Copper18%
- Vitamin C12%
- Pantothenic acid (B5)10%
- Vitamin B610%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 33 µg | 4% |
| Vitamin C | 10.6 mg | 12% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 1.05 mg | 7% |
| Pantothenic acid (B5) | 0.51 mg | 10% |
| Vitamin B6 | 0.18 mg | 10% |
| Folate | 13 µg | 3% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 57 mg | 4% |
| Iron | 0.57 mg | 3% |
| Potassium | 378 mg | 8% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 63 mg | 5% |
| Zinc | 0.4 mg | 4% |
| Copper | 0.16 mg | 18% |
| Manganese | 0.17 mg | 7% |
| Selenium | 1.6 µg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.38 g | 7% |
| Monounsaturated fat | 1.35 g | - |
| Polyunsaturated fat | 0.75 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 80.9 g | - |
How it compares to other vegetables and vegetable products
| Per 100 g | Potatoes (scalloped, home-prepared with margarine) | Category average | Difference |
|---|---|---|---|
| Calories | 88 | 63.7 | +38% |
| Protein | 2.87 g | 2.82 g | +2% |
| Total carbohydrate | 10.8 g | 12.5 g | -13% |
| Total fat | 3.68 g | 1.01 g | +264% |
| Dietary fiber | 1.9 g | 3 g | -37% |
| Sodium | 335 mg | 157 mg | +113% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170525. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.