Salad dressing (honey mustard dressing, reduced calorie) nutrition facts
100 grams of salad dressing, honey mustard dressing, reduced calorie contain 207 calories, 1 g of protein, 28 g of carbohydrates and 10 g of fat. Most of its calories (55%) come from carbs. It is high in sodium, with 701 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium12%
- Vitamin K11%
- Vitamin E10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 1 µg | 0% |
| Vitamin C | 0.4 mg | 0% |
| Vitamin E | 1.46 mg | 10% |
| Vitamin K | 13.3 µg | 11% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.12 mg | 1% |
| Pantothenic acid (B5) | 0.07 mg | 1% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 4.9 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 67 mg | 5% |
| Iron | 0.41 mg | 2% |
| Potassium | 55 mg | 1% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 28 mg | 2% |
| Zinc | 0.17 mg | 2% |
| Copper | 0.03 mg | 3% |
| Manganese | 0.14 mg | 6% |
| Selenium | 6.8 µg | 12% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.83 g | 4% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 5.57 g | - |
| Polyunsaturated fat | 3.15 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 57.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fats and oils
| Per 100 g | Salad dressing (honey mustard dressing, reduced calorie) | Category average | Difference |
|---|---|---|---|
| Calories | 207 | 619 | -67% |
| Protein | 0.98 g | 0.41 g | +136% |
| Total carbohydrate | 28.3 g | 5.45 g | +419% |
| Total fat | 10 g | 67.2 g | -85% |
| Dietary fiber | 0.8 g | 0.15 g | +424% |
| Total sugars | 18.3 g | 3.34 g | +448% |
| Sodium | 701 mg | 368 mg | +91% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171034. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.