Sauce (ready-to-serve, pepper or hot) nutrition facts
100 grams of sauce, ready-to-serve, pepper or hot contain 11 calories, 0.5 g of protein, 1.8 g of carbohydrates and 0.4 g of fat. It is an excellent source of vitamin C (83% DV). Most of its calories (57%) come from carbs. It is high in sodium, with 2640 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin C83%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 8 µg | 1% |
| Vitamin C | 74.8 mg | 83% |
| Vitamin E | 0.12 mg | 1% |
| Vitamin K | 2.4 µg | 2% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.08 mg | 6% |
| Niacin (B3) | 0.25 mg | 2% |
| Pantothenic acid (B5) | 0.11 mg | 2% |
| Vitamin B6 | 0.16 mg | 9% |
| Folate | 6 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 0.48 mg | 3% |
| Potassium | 144 mg | 3% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 11 mg | 1% |
| Zinc | 0.11 mg | 1% |
| Copper | 0.03 mg | 3% |
| Manganese | 0.05 mg | 2% |
| Selenium | 0 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.05 g | 0% |
| Monounsaturated fat | 0.03 g | - |
| Polyunsaturated fat | 0.2 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 90 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Sauce (ready-to-serve, pepper or hot) | Category average | Difference |
|---|---|---|---|
| Calories | 11 | 105 | -90% |
| Protein | 0.51 g | 3.41 g | -85% |
| Total carbohydrate | 1.75 g | 14.1 g | -88% |
| Total fat | 0.37 g | 4 g | -91% |
| Dietary fiber | 0.3 g | 1.19 g | -75% |
| Total sugars | 1.26 g | 4.65 g | -73% |
| Sodium | 2640 mg | 1255 mg | +110% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174527. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.