School Lunch (pizza, tony's breakfast pizza sausage, frozen) nutrition facts

100 grams of school lunch, pizza, tony's breakfast pizza sausage, frozen contain 240 calories, 10 g of protein, 27 g of carbohydrates and 10 g of fat. It is an excellent source of vitamin B12 (43% DV), thiamin (B1) (22% DV), riboflavin (B2) (22% DV) and protein (21% DV). It is high in sodium, with 600 mg per 100 g.

Nutrition Facts
Calories240
% Daily Value*
Total fat 10 g13%
Saturated fat 3.47 g17%
Trans fat 0.17 g
Cholesterol 20 mg7%
Sodium 600 mg26%
Total carbohydrate 27 g10%
Dietary fiber 2 g7%
Total sugars 5.87 g
Protein 10.4 g21%
Calcium 176 mg14%
Iron 2.1 mg12%
Potassium 229 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 17%Carbs 45%Fat 38%
240calories
10.4 gprotein
27 gcarbs
10 gfat

Values shown for 100 g.

Rich in

  • Vitamin B1243%
  • Thiamin (B1)22%
  • Riboflavin (B2)22%
  • Protein21%
  • Niacin (B3)20%
  • Zinc18%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin C0 mg0%
Thiamin (B1)0.26 mg22%
Riboflavin (B2)0.28 mg22%
Niacin (B3)3.12 mg20%
Vitamin B60.1 mg6%
Vitamin B121.03 µg43%

Minerals

NutrientAmount% DV
Calcium176 mg14%
Iron2.1 mg12%
Potassium229 mg5%
Magnesium28 mg7%
Phosphorus210 mg17%
Zinc1.94 mg18%

Fats

NutrientAmount% DV
Saturated fat3.47 g17%
Trans fat0.17 g-
Monounsaturated fat2.47 g-
Polyunsaturated fat2.98 g-

Other

NutrientAmount% DV
Water50.2 g-

How it compares to other fast foods

Per 100 gSchool Lunch (pizza, tony's breakfast pizza sausage, frozen)Category averageDifference
Calories240253-5%
Protein10.4 g12.4 g-16%
Total carbohydrate27 g23.1 g+17%
Total fat10 g12.4 g-19%
Dietary fiber2 g1.63 g+23%
Total sugars5.87 g4.24 g+39%
Sodium600 mg544 mg+10%

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Source: USDA FoodData Central, SR Legacy, FDC ID 170704. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.