Yachtwurst (with pistachio nuts, cooked) nutrition facts
100 grams of yachtwurst, with pistachio nuts, cooked contain 268 calories, 15 g of protein, 1.4 g of carbohydrates and 23 g of fat. It is an excellent source of protein (30% DV). Most of its calories (76%) come from fat. It is high in sodium, with 936 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Protein30%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 19 mg | 1% |
| Iron | 1 mg | 6% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 7.9 g | 40% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 58.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sausages and luncheon meats
| Per 100 g | Yachtwurst (with pistachio nuts, cooked) | Category average | Difference |
|---|---|---|---|
| Calories | 268 | 255 | +5% |
| Protein | 14.8 g | 15.3 g | -3% |
| Total carbohydrate | 1.4 g | 3.58 g | -61% |
| Total fat | 22.6 g | 19.8 g | +14% |
| Dietary fiber | 0 g | 0.1 g | -100% |
| Total sugars | 0 g | 1.03 g | -100% |
| Sodium | 936 mg | 997 mg | -6% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172960. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.