Archway Home Style Cookies (old fashioned molasses) nutrition facts
100 grams of archway home style cookies, old fashioned molasses contain 406 calories, 4.3 g of protein, 71 g of carbohydrates and 12 g of fat. It is an excellent source of iron (28% DV) and thiamin (B1) (26% DV). Most of its calories (70%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Iron28%
- Thiamin (B1)26%
- Riboflavin (B2)18%
- Niacin (B3)18%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.31 mg | 26% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Niacin (B3) | 2.84 mg | 18% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 32 mg | 2% |
| Iron | 4.99 mg | 28% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.77 g | 14% |
| Trans fat | 3.25 g | - |
| Monounsaturated fat | 4.8 g | - |
| Polyunsaturated fat | 1 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 10.4 g | - |
How it compares to other baked products
| Per 100 g | Archway Home Style Cookies (old fashioned molasses) | Category average | Difference |
|---|---|---|---|
| Calories | 406 | 360 | +13% |
| Protein | 4.27 g | 6.92 g | -38% |
| Total carbohydrate | 70.6 g | 56.1 g | +26% |
| Total fat | 11.8 g | 12.3 g | -4% |
| Dietary fiber | 1.1 g | 3.37 g | -67% |
| Total sugars | 36.1 g | 16.4 g | +120% |
| Sodium | 561 mg | 570 mg | -2% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173250. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.