Archway Home Style Cookies (old fashioned windmill cookies) nutrition facts

100 grams of archway home style cookies, old fashioned windmill cookies contain 468 calories, 5.2 g of protein, 72 g of carbohydrates and 18 g of fat. It is an excellent source of thiamin (B1) (28% DV). Most of its calories (62%) come from carbs.

Nutrition Facts

Serving size

Custom grams

Calories468

% Daily Value*

Total fat 17.6 g23%

Saturated fat 3.75 g19%

Trans fat 4.3 g

Cholesterol 1 mg0%

Sodium 471 mg20%

Total carbohydrate 72.2 g26%

Dietary fiber 1.8 g6%

Total sugars 32.6 g

Protein 5.17 g10%

Calcium 36 mg3%

Iron 3.06 mg17%

Potassium 113 mg2%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 4%Carbs 62%Fat 34%

468calories

5.17 gprotein

72.2 gcarbs

17.6 gfat

Values shown for 100 g.

Rich in

Thiamin (B1)28%
Riboflavin (B2)19%
Niacin (B3)18%
Iron17%
Protein10%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

Nutrient	Amount	% DV
Vitamin C	0 mg	0%
Thiamin (B1)	0.34 mg	28%
Riboflavin (B2)	0.25 mg	19%
Niacin (B3)	2.94 mg	18%

Minerals

Nutrient	Amount	% DV
Calcium	36 mg	3%
Iron	3.06 mg	17%
Potassium	113 mg	2%

Fats

Nutrient	Amount	% DV
Saturated fat	3.75 g	19%
Trans fat	4.3 g	-
Monounsaturated fat	7.82 g	-
Polyunsaturated fat	1.67 g	-

Other

Nutrient	Amount	% DV
Water	3 g	-

How it compares to other baked products

Per 100 g	Archway Home Style Cookies (old fashioned windmill cookies)	Category average	Difference
Calories	468	360	+30%
Protein	5.17 g	6.92 g	-25%
Total carbohydrate	72.2 g	56.1 g	+29%
Total fat	17.6 g	12.3 g	+43%
Dietary fiber	1.8 g	3.37 g	-47%
Total sugars	32.6 g	16.4 g	+99%
Sodium	471 mg	570 mg	-17%

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Source: USDA FoodData Central, SR Legacy, FDC ID 173251. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.