Archway Home Style Cookies (reduced fat ginger snaps) nutrition facts
100 grams of archway home style cookies, reduced fat ginger snaps contain 424 calories, 4.7 g of protein, 76 g of carbohydrates and 11 g of fat. It is an excellent source of iron (70% DV) and thiamin (B1) (27% DV). Most of its calories (72%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Iron70%
- Thiamin (B1)27%
- Niacin (B3)18%
- Riboflavin (B2)17%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Thiamin (B1) | 0.32 mg | 27% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Niacin (B3) | 2.86 mg | 18% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 62 mg | 5% |
| Iron | 12.6 mg | 70% |
| Potassium | 309 mg | 7% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.6 g | 13% |
| Trans fat | 3.31 g | - |
| Monounsaturated fat | 3.58 g | - |
| Polyunsaturated fat | 1.65 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 5.22 g | - |
How it compares to other baked products
| Per 100 g | Archway Home Style Cookies (reduced fat ginger snaps) | Category average | Difference |
|---|---|---|---|
| Calories | 424 | 360 | +18% |
| Protein | 4.67 g | 6.92 g | -33% |
| Total carbohydrate | 76.2 g | 56.1 g | +36% |
| Total fat | 11.1 g | 12.3 g | -10% |
| Dietary fiber | 1.1 g | 3.37 g | -67% |
| Total sugars | 36.3 g | 16.4 g | +121% |
| Sodium | 406 mg | 570 mg | -29% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175077. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.