Candies (reese's, fast break, milk chocolate peanut butter and soft nougats) nutrition facts

100 grams of candies, reese's, fast break, milk chocolate peanut butter and soft nougats contain 474 calories, 8.7 g of protein, 62 g of carbohydrates and 23 g of fat. It is an excellent source of niacin (B3) (22% DV) and copper (20% DV). Most of its calories (50%) come from carbs.

Nutrition Facts
Calories474
% Daily Value*
Total fat 23.4 g30%
Saturated fat 8.23 g41%
Trans fat 0 g
Cholesterol 4 mg1%
Sodium 330 mg14%
Total carbohydrate 61.6 g22%
Dietary fiber 2.9 g10%
Total sugars 53.1 g
Protein 8.66 g17%
Calcium 61 mg5%
Iron 0.96 mg5%
Potassium 284 mg6%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 7%Carbs 50%Fat 43%
474calories
8.66 gprotein
61.6 gcarbs
23.4 gfat

Values shown for 100 g.

Rich in

  • Niacin (B3)22%
  • Copper20%
  • Protein17%
  • Thiamin (B1)11%
  • Magnesium11%
  • Dietary fiber10%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin C0.4 mg0%
Thiamin (B1)0.13 mg11%
Riboflavin (B2)0.1 mg8%
Niacin (B3)3.57 mg22%
Pantothenic acid (B5)0.42 mg8%
Vitamin B60.07 mg4%

Minerals

NutrientAmount% DV
Calcium61 mg5%
Iron0.96 mg5%
Potassium284 mg6%
Magnesium48 mg11%
Phosphorus130 mg10%
Zinc0.94 mg9%
Copper0.18 mg20%
Manganese0 mg0%
Selenium0 µg0%

Fats

NutrientAmount% DV
Saturated fat8.23 g41%
Trans fat0 g-
Monounsaturated fat8.94 g-
Polyunsaturated fat4.33 g-

Other

NutrientAmount% DV
Water4.1 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other sweets

Per 100 gCandies (reese's, fast break, milk chocolate peanut butter and soft nougats)Category averageDifference
Calories474328+44%
Protein8.66 g4.24 g+104%
Total carbohydrate61.6 g56.2 g+10%
Total fat23.4 g10.8 g+117%
Dietary fiber2.9 g2.29 g+26%
Total sugars53.1 g42.2 g+26%
Sodium330 mg262 mg+26%

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Source: USDA FoodData Central, SR Legacy, FDC ID 169630. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.