Pasta (gluten-free, rice flour and rice bran extract, cooked, de boles) nutrition facts
100 grams of pasta, gluten-free, rice flour and rice bran extract, cooked, de boles contain 200 calories, 4.2 g of protein, 41 g of carbohydrates and 1.7 g of fat. It is an excellent source of manganese (84% DV). Most of its calories (84%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Manganese84%
- Copper14%
- Magnesium12%
- Phosphorus11%
- Zinc10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 21 mg | 2% |
| Iron | 0.62 mg | 3% |
| Potassium | 55 mg | 1% |
| Magnesium | 52 mg | 12% |
| Phosphorus | 132 mg | 11% |
| Zinc | 1.08 mg | 10% |
| Copper | 0.13 mg | 14% |
| Manganese | 1.94 mg | 84% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 52.8 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other cereal grains and pasta
| Per 100 g | Pasta (gluten-free, rice flour and rice bran extract, cooked, de boles) | Category average | Difference |
|---|---|---|---|
| Calories | 200 | 284 | -30% |
| Protein | 4.21 g | 8.81 g | -52% |
| Total carbohydrate | 40.8 g | 58.5 g | -30% |
| Total fat | 1.7 g | 2.25 g | -25% |
| Dietary fiber | 1.9 g | 5.77 g | -67% |
| Total sugars | 0 g | 0.94 g | -100% |
| Sodium | 4 mg | 94.9 mg | -96% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173264. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.