Pasta (gluten-free, corn, cooked) nutrition facts
100 grams of pasta, gluten-free, corn, cooked contain 126 calories, 2.6 g of protein, 28 g of carbohydrates and 0.7 g of fat. Most of its calories (87%) come from carbs.
Nutrition Facts
Calories126
% Daily Value*
Total fat 0.73 g1%
Saturated fat 0.1 g1%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total carbohydrate 27.9 g10%
Dietary fiber 4.8 g17%
Protein 2.63 g5%
Calcium 1 mg0%
Iron 0.25 mg1%
Potassium 31 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 8%Carbs 87%Fat 5%
126calories
2.63 gprotein
27.9 gcarbs
0.73 gfat
Values shown for 100 g.
Rich in
- Dietary fiber17%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 3 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.56 mg | 3% |
| Pantothenic acid (B5) | 0.13 mg | 3% |
| Vitamin B6 | 0.06 mg | 3% |
| Folate | 6 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 1 mg | 0% |
| Iron | 0.25 mg | 1% |
| Potassium | 31 mg | 1% |
| Magnesium | 36 mg | 9% |
| Phosphorus | 76 mg | 6% |
| Zinc | 0.63 mg | 6% |
| Copper | 0.06 mg | 7% |
| Manganese | 0.15 mg | 7% |
| Selenium | 2.8 µg | 5% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.1 g | 1% |
| Monounsaturated fat | 0.19 g | - |
| Polyunsaturated fat | 0.33 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 68.3 g | - |
| Alcohol | 0 g | - |
How it compares to other cereal grains and pasta
| Per 100 g | Pasta (gluten-free, corn, cooked) | Category average | Difference |
|---|---|---|---|
| Calories | 126 | 284 | -56% |
| Protein | 2.63 g | 8.81 g | -70% |
| Total carbohydrate | 27.9 g | 58.5 g | -52% |
| Total fat | 0.73 g | 2.25 g | -68% |
| Dietary fiber | 4.8 g | 5.77 g | -17% |
| Sodium | 0 mg | 94.9 mg | -100% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168900. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.