Peppers (hot chili, red, canned, excluding seeds, solids and liquids) nutrition facts
100 grams of peppers, hot chili, red, canned, excluding seeds, solids and liquids contain 21 calories, 0.9 g of protein, 5.1 g of carbohydrates and 0.1 g of fat. It is an excellent source of vitamin C (76% DV) and vitamin A (66% DV). Most of its calories (82%) come from carbs. It is high in sodium, with 1170 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin C76%
- Vitamin A66%
- Copper11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 595 µg | 66% |
| Vitamin C | 68 mg | 76% |
| Vitamin E | 0.69 mg | 5% |
| Vitamin K | 8.7 µg | 7% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.8 mg | 5% |
| Pantothenic acid (B5) | 0.03 mg | 1% |
| Vitamin B6 | 0.15 mg | 9% |
| Folate | 10 µg | 3% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 6.8 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 187 mg | 4% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 17 mg | 1% |
| Zinc | 0.17 mg | 2% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.14 mg | 6% |
| Selenium | 0.3 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.01 g | - |
| Polyunsaturated fat | 0.06 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 92.5 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other vegetables and vegetable products
| Per 100 g | Peppers (hot chili, red, canned, excluding seeds, solids and liquids) | Category average | Difference |
|---|---|---|---|
| Calories | 21 | 63.7 | -67% |
| Protein | 0.9 g | 2.82 g | -68% |
| Total carbohydrate | 5.1 g | 12.5 g | -59% |
| Total fat | 0.1 g | 1.01 g | -90% |
| Dietary fiber | 1.3 g | 3 g | -57% |
| Total sugars | 3.32 g | 3.34 g | -1% |
| Sodium | 1170 mg | 157 mg | +644% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170107. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.