PIZZA HUT 14" Sausage Pizza (hand-tossed crust) nutrition facts

100 grams of pizza hut 14" sausage pizza, hand-tossed crust contain 287 calories, 12 g of protein, 29 g of carbohydrates and 14 g of fat. It is an excellent source of selenium (34% DV), thiamin (B1) (30% DV), niacin (B3) (27% DV) and protein (24% DV). It is high in sodium, with 671 mg per 100 g.

Nutrition Facts
Calories287
% Daily Value*
Total fat 13.5 g17%
Saturated fat 5.46 g27%
Trans fat 0.22 g
Cholesterol 26 mg9%
Sodium 671 mg29%
Total carbohydrate 29.4 g11%
Dietary fiber 2.3 g8%
Total sugars 2.72 g
Protein 11.9 g24%
Calcium 150 mg12%
Iron 2.45 mg14%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 17%Carbs 41%Fat 42%
287calories
11.9 gprotein
29.4 gcarbs
13.5 gfat

Values shown for 100 g.

Rich in

  • Selenium34%
  • Thiamin (B1)30%
  • Niacin (B3)27%
  • Protein24%
  • Vitamin B1220%
  • Riboflavin (B2)17%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin C2.8 mg3%
Thiamin (B1)0.36 mg30%
Riboflavin (B2)0.22 mg17%
Niacin (B3)4.25 mg27%
Vitamin B60.09 mg5%
Vitamin B120.49 µg20%

Minerals

NutrientAmount% DV
Calcium150 mg12%
Iron2.45 mg14%
Potassium211 mg4%
Magnesium23 mg5%
Phosphorus191 mg15%
Zinc1.4 mg13%
Copper0.1 mg12%
Manganese0.36 mg16%
Selenium18.5 µg34%

Fats

NutrientAmount% DV
Saturated fat5.46 g27%
Trans fat0.22 g-
Monounsaturated fat4.73 g-
Polyunsaturated fat2.32 g-

Other

NutrientAmount% DV
Water42.6 g-

How it compares to other fast foods

Per 100 gPIZZA HUT 14" Sausage Pizza (hand-tossed crust)Category averageDifference
Calories287253+14%
Protein11.9 g12.4 g-4%
Total carbohydrate29.4 g23.1 g+27%
Total fat13.5 g12.4 g+9%
Dietary fiber2.3 g1.63 g+41%
Total sugars2.72 g4.24 g-36%
Sodium671 mg544 mg+23%

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Similar foods

PIZZA HUT 12" Cheese Pizza (hand-tossed crust)271 kcal · 11.9 g proteinPIZZA HUT 12" Cheese Pizza (pan crust)280 kcal · 11.7 g proteinPIZZA HUT 12" Cheese Pizza (thin 'n crispy crust)303 kcal · 15.3 g proteinPIZZA HUT 12" Pepperoni Pizza (hand-tossed crust)280 kcal · 12.9 g proteinPIZZA HUT 12" Pepperoni Pizza (pan crust)298 kcal · 12 g proteinPIZZA HUT 12" Super Supreme Pizza (hand-tossed crust)243 kcal · 10.9 g proteinPIZZA HUT 14" Cheese Pizza (hand-tossed crust)275 kcal · 12 g proteinPIZZA HUT 14" Cheese Pizza (pan crust)276 kcal · 10.8 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 170769. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.