PIZZA HUT 14" Sausage Pizza (thin 'n crispy crust) nutrition facts
100 grams of pizza hut 14" sausage pizza, thin 'n crispy crust contain 323 calories, 14 g of protein, 29 g of carbohydrates and 17 g of fat. It is an excellent source of selenium (32% DV), thiamin (B1) (30% DV), protein (28% DV) and niacin (B3) (28% DV). It is high in sodium, with 839 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium32%
- Thiamin (B1)30%
- Protein28%
- Niacin (B3)28%
- Vitamin B1220%
- Phosphorus19%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 3 mg | 3% |
| Thiamin (B1) | 0.36 mg | 30% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Niacin (B3) | 4.5 mg | 28% |
| Vitamin B6 | 0.08 mg | 5% |
| Vitamin B12 | 0.49 µg | 20% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 193 mg | 15% |
| Iron | 2.38 mg | 13% |
| Potassium | 220 mg | 5% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 238 mg | 19% |
| Zinc | 1.54 mg | 14% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.35 mg | 15% |
| Selenium | 17.5 µg | 32% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 6.7 g | 34% |
| Trans fat | 0.28 g | - |
| Monounsaturated fat | 5.44 g | - |
| Polyunsaturated fat | 3.33 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 37.3 g | - |
How it compares to other fast foods
| Per 100 g | PIZZA HUT 14" Sausage Pizza (thin 'n crispy crust) | Category average | Difference |
|---|---|---|---|
| Calories | 323 | 253 | +28% |
| Protein | 14 g | 12.4 g | +13% |
| Total carbohydrate | 28.7 g | 23.1 g | +24% |
| Total fat | 16.9 g | 12.4 g | +36% |
| Dietary fiber | 2.4 g | 1.63 g | +48% |
| Total sugars | 2.62 g | 4.24 g | -38% |
| Sodium | 839 mg | 544 mg | +54% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170768. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.