Soup (chicken broth or bouillon, dry) nutrition facts

100 grams of soup, chicken broth or bouillon, dry contain 267 calories, 17 g of protein, 18 g of carbohydrates and 14 g of fat. It is an excellent source of selenium (51% DV), protein (33% DV), riboflavin (B2) (33% DV) and choline (21% DV). It is high in sodium, with 23900 mg per 100 g.

Nutrition Facts
Calories267
% Daily Value*
Total fat 13.9 g18%
Saturated fat 3.43 g17%
Cholesterol 13 mg4%
Sodium 23900 mg1039%
Total carbohydrate 18 g7%
Dietary fiber 0 g0%
Total sugars 17.4 g
Protein 16.7 g33%
Vitamin D 0 µg0%
Calcium 187 mg14%
Iron 1.03 mg6%
Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 25%Carbs 27%Fat 47%
267calories
16.7 gprotein
18 gcarbs
13.9 gfat

Values shown for 100 g.

Rich in

  • Selenium51%
  • Protein33%
  • Riboflavin (B2)33%
  • Choline21%
  • Niacin (B3)15%
  • Calcium14%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A0 µg0%
Vitamin C1.1 mg1%
Vitamin E0.46 mg3%
Vitamin K0 µg0%
Thiamin (B1)0.1 mg8%
Riboflavin (B2)0.43 mg33%
Niacin (B3)2.46 mg15%
Pantothenic acid (B5)0.6 mg12%
Vitamin B60.1 mg6%
Folate32 µg8%
Vitamin B120.3 µg13%
Choline115 mg21%

Minerals

NutrientAmount% DV
Calcium187 mg14%
Iron1.03 mg6%
Potassium309 mg7%
Magnesium56 mg13%
Phosphorus166 mg13%
Zinc0.09 mg1%
Copper0 mg0%
Manganese0.15 mg7%
Selenium28 µg51%

Fats

NutrientAmount% DV
Saturated fat3.43 g17%
Monounsaturated fat5.36 g-
Polyunsaturated fat4.48 g-

Other

NutrientAmount% DV
Water2.27 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other soups, sauces, and gravies

Per 100 gSoup (chicken broth or bouillon, dry)Category averageDifference
Calories267105+154%
Protein16.7 g3.41 g+390%
Total carbohydrate18 g14.1 g+27%
Total fat13.9 g4 g+248%
Dietary fiber0 g1.19 g-100%
Total sugars17.4 g4.65 g+274%
Sodium23900 mg1255 mg+1804%

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Source: USDA FoodData Central, SR Legacy, FDC ID 171562. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.