APPLEBEE'S (coleslaw) nutrition facts
100 grams of applebee's, coleslaw contain 120 calories, 0.8 g of protein, 13 g of carbohydrates and 7.1 g of fat. It is an excellent source of vitamin K (54% DV). Most of its calories (53%) come from fat.
Nutrition Facts
Calories120
% Daily Value*
Total fat 7.09 g9%
Saturated fat 1.06 g5%
Trans fat 0.04 g
Cholesterol 2 mg1%
Sodium 178 mg8%
Total carbohydrate 13.2 g5%
Dietary fiber 2.8 g10%
Total sugars 9.33 g
Protein 0.79 g2%
Calcium 36 mg3%
Iron 0.26 mg1%
Potassium 156 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 3%Carbs 44%Fat 53%
120calories
0.79 gprotein
13.2 gcarbs
7.09 gfat
Values shown for 100 g.
Rich in
- Vitamin K54%
- Vitamin C15%
- Dietary fiber10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 77 µg | 9% |
| Vitamin C | 13.7 mg | 15% |
| Vitamin E | 0.5 mg | 3% |
| Vitamin K | 65.1 µg | 54% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 0.3 mg | 2% |
| Pantothenic acid (B5) | 0.21 mg | 4% |
| Vitamin B6 | 0.13 mg | 8% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 36 mg | 3% |
| Iron | 0.26 mg | 1% |
| Potassium | 156 mg | 3% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 23 mg | 2% |
| Zinc | 0.19 mg | 2% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.15 mg | 6% |
| Selenium | 0.4 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.06 g | 5% |
| Trans fat | 0.04 g | - |
| Monounsaturated fat | 1.4 g | - |
| Polyunsaturated fat | 3.82 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 78.2 g | - |
How it compares to other restaurant foods
| Per 100 g | APPLEBEE'S (coleslaw) | Category average | Difference |
|---|---|---|---|
| Calories | 120 | 221 | -46% |
| Protein | 0.79 g | 10.3 g | -92% |
| Total carbohydrate | 13.2 g | 19.7 g | -33% |
| Total fat | 7.09 g | 11.2 g | -37% |
| Dietary fiber | 2.8 g | 1.86 g | +51% |
| Total sugars | 9.33 g | 2.98 g | +213% |
| Sodium | 178 mg | 490 mg | -64% |
Ask AI about APPLEBEE'S (coleslaw)
Free, instant answers. Educational only, not medical advice.
Similar foods
APPLEBEE'S (9 oz house sirloin steak)189 kcal · 26.8 g proteinAPPLEBEE'S (chicken tenders platter)297 kcal · 19.6 g proteinAPPLEBEE'S (chicken tenders, from kids' menu)296 kcal · 19.2 g proteinAPPLEBEE'S (chili)157 kcal · 12.6 g proteinAPPLEBEE'S (crunchy onion rings)356 kcal · 4.58 g proteinAPPLEBEE'S (double crunch shrimp)323 kcal · 12.3 g proteinAPPLEBEE'S (fish, hand battered)202 kcal · 13.2 g proteinAPPLEBEE'S (french fries)290 kcal · 3.31 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 169020. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.