Candies (honey-combed, with peanut butter) nutrition facts
100 grams of candies, honey-combed, with peanut butter contain 473 calories, 8.7 g of protein, 67 g of carbohydrates and 20 g of fat. It is an excellent source of niacin (B3) (32% DV), manganese (29% DV) and vitamin E (24% DV). Most of its calories (55%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Niacin (B3)32%
- Manganese29%
- Vitamin E24%
- Copper19%
- Protein17%
- Magnesium16%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 3.57 mg | 24% |
| Vitamin K | 0.1 µg | 0% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 5.15 mg | 32% |
| Pantothenic acid (B5) | 0.45 mg | 9% |
| Vitamin B6 | 0.17 mg | 10% |
| Folate | 34 µg | 9% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 24.7 mg | 4% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 21 mg | 2% |
| Iron | 0.71 mg | 4% |
| Potassium | 220 mg | 5% |
| Magnesium | 66 mg | 16% |
| Phosphorus | 132 mg | 11% |
| Zinc | 1.03 mg | 9% |
| Copper | 0.17 mg | 19% |
| Manganese | 0.66 mg | 29% |
| Selenium | 2 µg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 5.74 g | 29% |
| Trans fat | 0.03 g | - |
| Monounsaturated fat | 8.5 g | - |
| Polyunsaturated fat | 4.79 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 2.54 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Candies (honey-combed, with peanut butter) | Category average | Difference |
|---|---|---|---|
| Calories | 473 | 328 | +44% |
| Protein | 8.72 g | 4.24 g | +105% |
| Total carbohydrate | 67.4 g | 56.2 g | +20% |
| Total fat | 20.2 g | 10.8 g | +87% |
| Dietary fiber | 1.9 g | 2.29 g | -17% |
| Total sugars | 62.7 g | 42.2 g | +49% |
| Sodium | 174 mg | 262 mg | -34% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167546. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.