Candies (mars snackfood us, cocoavia chocolate bar) nutrition facts
100 grams of candies, mars snackfood us, cocoavia chocolate bar contain 539 calories, 5.8 g of protein, 63 g of carbohydrates and 29 g of fat. It is an excellent source of vitamin B12 (170% DV), calcium (89% DV), vitamin E (82% DV) and vitamin B6 (80% DV). It is high in fiber.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin B12170%
- Calcium89%
- Vitamin E82%
- Vitamin B680%
- Vitamin C47%
- Dietary fiber31%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 42.6 mg | 47% |
| Vitamin E | 12.3 mg | 82% |
| Vitamin B6 | 1.36 mg | 80% |
| Vitamin B12 | 4.09 µg | 170% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 1160 mg | 89% |
| Iron | 3.47 mg | 19% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 15.7 g | 78% |
| Trans fat | 0 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 0.7 g | - |
How it compares to other sweets
| Per 100 g | Candies (mars snackfood us, cocoavia chocolate bar) | Category average | Difference |
|---|---|---|---|
| Calories | 539 | 328 | +64% |
| Protein | 5.81 g | 4.24 g | +37% |
| Total carbohydrate | 63 g | 56.2 g | +12% |
| Total fat | 29.3 g | 10.8 g | +171% |
| Dietary fiber | 8.7 g | 2.29 g | +279% |
| Total sugars | 39.2 g | 42.2 g | -7% |
| Sodium | 7 mg | 262 mg | -97% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169651. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.