Peanut butter (chunky, vitamin and mineral fortified) nutrition facts

100 grams of peanut butter, chunky, vitamin and mineral fortified contain 593 calories, 26 g of protein, 18 g of carbohydrates and 52 g of fat. It is an excellent source of vitamin E (288% DV), copper (197% DV), vitamin B6 (148% DV) and zinc (137% DV). Most of its calories (73%) come from fat.

Nutrition Facts
Calories593
% Daily Value*
Total fat 51.5 g66%
Saturated fat 7.97 g40%
Cholesterol 0 mg0%
Sodium 366 mg16%
Total carbohydrate 17.7 g6%
Dietary fiber 5.7 g20%
Total sugars 10.9 g
Protein 26.1 g52%
Vitamin D 0 µg0%
Calcium 45 mg3%
Iron 17.5 mg97%
Potassium 744 mg16%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 16%Carbs 11%Fat 73%
593calories
26.1 gprotein
17.7 gcarbs
51.5 gfat

Values shown for 100 g.

Rich in

  • Vitamin E288%
  • Copper197%
  • Vitamin B6148%
  • Zinc137%
  • Vitamin A130%
  • Folate117%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A1170 µg130%
Vitamin C0 mg0%
Vitamin E43.2 mg288%
Vitamin K0.5 µg0%
Thiamin (B1)0.13 mg10%
Riboflavin (B2)0.11 mg9%
Niacin (B3)13.6 mg85%
Vitamin B62.52 mg148%
Folate467 µg117%
Vitamin B120 µg0%
Choline61.1 mg11%

Minerals

NutrientAmount% DV
Calcium45 mg3%
Iron17.5 mg97%
Potassium744 mg16%
Magnesium370 mg88%
Phosphorus316 mg25%
Zinc15.1 mg137%
Copper1.77 mg197%
Selenium7.5 µg14%

Fats

NutrientAmount% DV
Saturated fat7.97 g40%
Monounsaturated fat24.4 g-
Polyunsaturated fat14.6 g-

Other

NutrientAmount% DV
Water1.48 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other legumes and legume products

Per 100 gPeanut butter (chunky, vitamin and mineral fortified)Category averageDifference
Calories593202+194%
Protein26.1 g13.8 g+90%
Total carbohydrate17.7 g21.8 g-19%
Total fat51.5 g7.65 g+573%
Dietary fiber5.7 g6.56 g-13%
Total sugars10.9 g4.05 g+169%
Sodium366 mg271 mg+35%

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Similar foods

Peanut butter with omega-3 (creamy)608 kcal · 24.5 g proteinPeanut butter (chunk style, with salt)589 kcal · 24.1 g proteinPeanut butter (chunk style, without salt)589 kcal · 24.1 g proteinPeanut butter (reduced sodium)590 kcal · 24 g proteinPeanut Butter (smooth)588 kcal · 21.9 g proteinPeanut butter (smooth style, with salt)598 kcal · 22.2 g proteinPeanut butter (smooth style, without salt)598 kcal · 22.2 g proteinPeanut butter (smooth, reduced fat)520 kcal · 25.9 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 172460. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.