Pickle and pimiento loaf (pork) nutrition facts
100 grams of pickle and pimiento loaf, pork contain 225 calories, 11 g of protein, 8.5 g of carbohydrates and 16 g of fat. It is an excellent source of thiamin (B1) (33% DV), vitamin B6 (25% DV), vitamin B12 (23% DV) and protein (22% DV). Most of its calories (65%) come from fat. It is high in sodium, with 1040 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Thiamin (B1)33%
- Vitamin B625%
- Vitamin B1223%
- Protein22%
- Niacin (B3)16%
- Zinc15%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.8 µg | 4% |
| Vitamin A | 78 µg | 9% |
| Vitamin C | 7.8 mg | 9% |
| Vitamin E | 0.4 mg | 3% |
| Vitamin K | 5.1 µg | 4% |
| Thiamin (B1) | 0.39 mg | 33% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 2.49 mg | 16% |
| Pantothenic acid (B5) | 0.44 mg | 9% |
| Vitamin B6 | 0.42 mg | 25% |
| Folate | 37 µg | 9% |
| Vitamin B12 | 0.54 µg | 23% |
| Choline | 31.7 mg | 6% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 109 mg | 8% |
| Iron | 1.33 mg | 7% |
| Potassium | 371 mg | 8% |
| Magnesium | 34 mg | 8% |
| Phosphorus | 153 mg | 12% |
| Zinc | 1.68 mg | 15% |
| Copper | 0.11 mg | 12% |
| Manganese | 0.11 mg | 5% |
| Selenium | 7.9 µg | 14% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 5.29 g | 26% |
| Monounsaturated fat | 7.06 g | - |
| Polyunsaturated fat | 2.8 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 60.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sausages and luncheon meats
| Per 100 g | Pickle and pimiento loaf (pork) | Category average | Difference |
|---|---|---|---|
| Calories | 225 | 255 | -12% |
| Protein | 11.2 g | 15.3 g | -27% |
| Total carbohydrate | 8.46 g | 3.58 g | +136% |
| Total fat | 16 g | 19.8 g | -19% |
| Dietary fiber | 1.5 g | 0.1 g | +1418% |
| Total sugars | 8.46 g | 1.03 g | +723% |
| Sodium | 1040 mg | 997 mg | +4% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174576. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.