Snacks (candy rolls, yogurt-covered, fruit flavored with high vitamin c) nutrition facts
100 grams of snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin c contain 359 calories, 0.5 g of protein, 75 g of carbohydrates and 6.5 g of fat. It is an excellent source of vitamin C (290% DV) and calcium (33% DV). Most of its calories (83%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin C290%
- Calcium33%
- Copper13%
- Dietary fiber12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 261 mg | 290% |
| Vitamin E | 0.41 mg | 3% |
| Vitamin K | 2.6 µg | 2% |
| Thiamin (B1) | 0.02 mg | 1% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.1 mg | 1% |
| Pantothenic acid (B5) | 0.04 mg | 1% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 7.5 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 430 mg | 33% |
| Iron | 0.56 mg | 3% |
| Potassium | 100 mg | 2% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 18 mg | 1% |
| Zinc | 0.19 mg | 2% |
| Copper | 0.11 mg | 13% |
| Manganese | 0.08 mg | 4% |
| Selenium | 1.2 µg | 2% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 5.1 g | 26% |
| Monounsaturated fat | 0.75 g | - |
| Polyunsaturated fat | 0.24 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 17.6 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other snacks
| Per 100 g | Snacks (candy rolls, yogurt-covered, fruit flavored with high vitamin c) | Category average | Difference |
|---|---|---|---|
| Calories | 359 | 444 | -19% |
| Protein | 0.46 g | 9.75 g | -95% |
| Total carbohydrate | 74.6 g | 64.5 g | +16% |
| Total fat | 6.53 g | 17.1 g | -62% |
| Dietary fiber | 3.3 g | 5.2 g | -37% |
| Total sugars | 39.2 g | 16.4 g | +139% |
| Sodium | 8 mg | 424 mg | -98% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174779. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.