Snacks (shrimp cracker) nutrition facts

100 grams of snacks, shrimp cracker contain 426 calories, 7.1 g of protein, 59 g of carbohydrates and 18 g of fat. It is an excellent source of manganese (93% DV), selenium (60% DV), copper (25% DV) and vitamin E (22% DV). Most of its calories (55%) come from carbs.

Nutrition Facts
Calories426
% Daily Value*
Total fat 17.9 g23%
Saturated fat 5.36 g27%
Trans fat 0.07 g
Cholesterol 2 mg1%
Sodium 571 mg25%
Total carbohydrate 59.1 g21%
Dietary fiber 5.6 g20%
Total sugars 21.4 g
Protein 7.14 g14%
Vitamin D 0 µg0%
Calcium 20 mg2%
Iron 1.91 mg11%
Potassium 193 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 7%Carbs 55%Fat 38%
426calories
7.14 gprotein
59.1 gcarbs
17.9 gfat

Values shown for 100 g.

Rich in

  • Manganese93%
  • Selenium60%
  • Copper25%
  • Vitamin E22%
  • Thiamin (B1)22%
  • Dietary fiber20%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A0 µg0%
Vitamin C0 mg0%
Vitamin E3.28 mg22%
Vitamin K12.8 µg11%
Thiamin (B1)0.26 mg22%
Riboflavin (B2)0.09 mg7%
Niacin (B3)2.63 mg16%
Pantothenic acid (B5)0.32 mg6%
Vitamin B60.22 mg13%
Folate23 µg6%
Vitamin B120.02 µg1%
Choline17.6 mg3%

Minerals

NutrientAmount% DV
Calcium20 mg2%
Iron1.91 mg11%
Potassium193 mg4%
Magnesium72 mg17%
Phosphorus191 mg15%
Zinc1.38 mg13%
Copper0.22 mg25%
Manganese2.14 mg93%
Selenium33.1 µg60%

Fats

NutrientAmount% DV
Saturated fat5.36 g27%
Trans fat0.07 g-
Monounsaturated fat8 g-
Polyunsaturated fat3.97 g-

Other

NutrientAmount% DV
Water13.6 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other snacks

Per 100 gSnacks (shrimp cracker)Category averageDifference
Calories426444-4%
Protein7.14 g9.75 g-27%
Total carbohydrate59.1 g64.5 g-8%
Total fat17.9 g17.1 g+5%
Dietary fiber5.6 g5.2 g+8%
Total sugars21.4 g16.4 g+30%
Sodium571 mg424 mg+35%

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Source: USDA FoodData Central, SR Legacy, FDC ID 173160. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.