Beef (australian, imported, wagyu, external fat, aust. marble score 4/5, raw) nutrition facts
100 grams of beef, australian, imported, wagyu, external fat, aust. marble score 4/5, raw contain 596 calories, 6.5 g of protein, 0 g of carbohydrates and 63 g of fat. Most of its calories (96%) come from fat.
Nutrition Facts
Calories596
% Daily Value*
Total fat 63.3 g81%
Saturated fat 22.5 g113%
Trans fat 3.3 g
Cholesterol 73 mg24%
Sodium 37 mg2%
Total carbohydrate 0 g0%
Dietary fiber 0 g0%
Total sugars 0 g
Protein 6.54 g13%
Calcium 2 mg0%
Iron 1 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 4%Carbs 0%Fat 96%
596calories
6.54 gprotein
0 gcarbs
63.3 gfat
Values shown for 100 g.
Rich in
- Protein13%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 22 µg | 2% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 1 mg | 6% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 22.5 g | 113% |
| Trans fat | 3.3 g | - |
| Monounsaturated fat | 31.6 g | - |
| Polyunsaturated fat | 1.58 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 30.2 g | - |
How it compares to other beef products
| Per 100 g | Beef (australian, imported, wagyu, external fat, aust. marble score 4/5, raw) | Category average | Difference |
|---|---|---|---|
| Calories | 596 | 211 | +182% |
| Protein | 6.54 g | 24.4 g | -73% |
| Total carbohydrate | 0 g | 0.1 g | -100% |
| Total fat | 63.3 g | 12.2 g | +419% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 37 mg | 67.1 mg | -45% |
Ask AI about Beef (australian, imported, wagyu, external fat, aust. marble score 4/5, raw)
Free, instant answers. Educational only, not medical advice.
Similar foods
Beef composite (separable lean only, trimmed to 1/8" fat, choice, cooked)203 kcal · 28.7 g proteinBeef (australian, imported, grass-fed, external fat, raw)509 kcal · 11.3 g proteinBeef (australian, imported, grass-fed, ground, 85% lean / 15% fat, raw)239 kcal · 17.7 g proteinBeef (australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw)151 kcal · 20.5 g proteinBeef (australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw)138 kcal · 20.8 g proteinBeef (australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw)199 kcal · 19.9 g proteinBeef (australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw)131 kcal · 21.8 g proteinBeef (australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw)127 kcal · 21.8 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 171730. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.