Beef (australian, imported, wagyu, external fat, aust. marble score 9, raw) nutrition facts
100 grams of beef, australian, imported, wagyu, external fat, aust. marble score 9, raw contain 639 calories, 5.5 g of protein, 1 g of carbohydrates and 68 g of fat. Most of its calories (96%) come from fat.
Nutrition Facts
Calories639
% Daily Value*
Total fat 68.1 g87%
Saturated fat 22.4 g112%
Trans fat 2.84 g
Cholesterol 95 mg32%
Sodium 43 mg2%
Total carbohydrate 0.97 g0%
Dietary fiber 0 g0%
Total sugars 0 g
Protein 5.54 g11%
Calcium 4 mg0%
Iron 0.81 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 3%Carbs 1%Fat 96%
639calories
5.54 gprotein
0.97 gcarbs
68.1 gfat
Values shown for 100 g.
Rich in
- Protein11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 22 µg | 2% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 0.81 mg | 5% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 22.4 g | 112% |
| Trans fat | 2.84 g | - |
| Monounsaturated fat | 35.8 g | - |
| Polyunsaturated fat | 2.45 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 25.2 g | - |
How it compares to other beef products
| Per 100 g | Beef (australian, imported, wagyu, external fat, aust. marble score 9, raw) | Category average | Difference |
|---|---|---|---|
| Calories | 639 | 211 | +202% |
| Protein | 5.54 g | 24.4 g | -77% |
| Total carbohydrate | 0.97 g | 0.1 g | +885% |
| Total fat | 68.1 g | 12.2 g | +458% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 43 mg | 67.1 mg | -36% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173967. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.