Beef (australian, imported, wagyu, seam fat, aust. marble score 4/5, raw) nutrition facts
100 grams of beef, australian, imported, wagyu, seam fat, aust. marble score 4/5, raw contain 594 calories, 6 g of protein, 0 g of carbohydrates and 63 g of fat. Most of its calories (96%) come from fat.
Nutrition Facts
Calories594
% Daily Value*
Total fat 63.3 g81%
Saturated fat 23.2 g116%
Trans fat 3.4 g
Cholesterol 95 mg32%
Sodium 32 mg1%
Total carbohydrate 0 g0%
Dietary fiber 0 g0%
Protein 6 g12%
Calcium 2 mg0%
Iron 0.97 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 4%Carbs 0%Fat 96%
594calories
6 gprotein
0 gcarbs
63.3 gfat
Values shown for 100 g.
Rich in
- Protein12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 22 µg | 2% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 0.97 mg | 5% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 23.2 g | 116% |
| Trans fat | 3.4 g | - |
| Monounsaturated fat | 30.9 g | - |
| Polyunsaturated fat | 1.56 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 30.4 g | - |
How it compares to other beef products
| Per 100 g | Beef (australian, imported, wagyu, seam fat, aust. marble score 4/5, raw) | Category average | Difference |
|---|---|---|---|
| Calories | 594 | 211 | +181% |
| Protein | 6 g | 24.4 g | -75% |
| Total carbohydrate | 0 g | 0.1 g | -100% |
| Total fat | 63.3 g | 12.2 g | +419% |
| Dietary fiber | 0 g | 0 g | 0% |
| Sodium | 32 mg | 67.1 mg | -52% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171731. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.