CRACKER BARREL (coleslaw) nutrition facts
100 grams of cracker barrel, coleslaw contain 175 calories, 0.9 g of protein, 13 g of carbohydrates and 13 g of fat. It is an excellent source of vitamin K (73% DV). Most of its calories (68%) come from fat.
Nutrition Facts
Calories175
% Daily Value*
Total fat 13.2 g17%
Saturated fat 2.04 g10%
Trans fat 0.09 g
Cholesterol 11 mg4%
Sodium 110 mg5%
Total carbohydrate 13 g5%
Dietary fiber 1.6 g6%
Total sugars 11.1 g
Protein 0.89 g2%
Calcium 34 mg3%
Iron 0.29 mg2%
Potassium 162 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 2%Carbs 30%Fat 68%
175calories
0.89 gprotein
13 gcarbs
13.2 gfat
Values shown for 100 g.
Rich in
- Vitamin K73%
- Vitamin C16%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 43 µg | 5% |
| Vitamin C | 14.2 mg | 16% |
| Vitamin E | 0.97 mg | 6% |
| Vitamin K | 88.1 µg | 73% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.28 mg | 2% |
| Pantothenic acid (B5) | 0.26 mg | 5% |
| Vitamin B6 | 0.13 mg | 7% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 34 mg | 3% |
| Iron | 0.29 mg | 2% |
| Potassium | 162 mg | 3% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 24 mg | 2% |
| Zinc | 0.16 mg | 1% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.14 mg | 6% |
| Selenium | 2.2 µg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.04 g | 10% |
| Trans fat | 0.09 g | - |
| Monounsaturated fat | 2.75 g | - |
| Polyunsaturated fat | 7.46 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 72.2 g | - |
How it compares to other restaurant foods
| Per 100 g | CRACKER BARREL (coleslaw) | Category average | Difference |
|---|---|---|---|
| Calories | 175 | 221 | -21% |
| Protein | 0.89 g | 10.3 g | -91% |
| Total carbohydrate | 13 g | 19.7 g | -34% |
| Total fat | 13.2 g | 11.2 g | +18% |
| Dietary fiber | 1.6 g | 1.86 g | -14% |
| Total sugars | 11.1 g | 2.98 g | +272% |
| Sodium | 110 mg | 490 mg | -78% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169843. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.