Cracker Barrel nutrition facts

Calories, protein, carbs, fat and sodium per serving for 10 Cracker Barrel menu items, measured by USDA laboratory analysis.

Data is from the USDA SR Legacy database (2018 release or earlier). Menus and recipes change, so values may differ from what Cracker Barrel serves today.

Lowest calorie items

  1. Coleslaw 292 kcal
  2. Chicken tenderloin platter, fried, from kid's menu 303 kcal
  3. Grilled sirloin steak 307 kcal
  4. Macaroni n' cheese 340 kcal
  5. Country fried shrimp platter 428 kcal

Most protein per serving

  1. Grilled sirloin steak 47.6 g
  2. Farm raised catfish platter 40.8 g
  3. Chicken tenderloin platter, fried 31.7 g
  4. Chicken tenderloin platter, fried, from kid's menu 19.3 g
  5. Country fried shrimp platter 18.8 g

All Cracker Barrel menu items

Per serving. Click a column to sort, or open an item for full vitamins and minerals.

ItemServingCaloriesProteinCarbsFatSodium
Chicken tenderloin platter, fried1 serving (175 g)51331.7 g35.5 g27.1 g1530 mg
Chicken tenderloin platter, fried, from kid's menu1 serving (103 g)30319.3 g20.8 g15.9 g897 mg
Coleslaw1 serving (167 g)2921.49 g21.7 g22 g184 mg
Country fried shrimp platter1 serving (149 g)42818.8 g31.9 g25 g1565 mg
Farm raised catfish platter1 serving (178 g)47340.8 g9.45 g30.3 g737 mg
Grilled sirloin steak1 steak (151 g)30747.6 g0 g12.9 g272 mg
Macaroni n' cheese1 serving (175 g)34011.4 g27.3 g20.7 g656 mg
Macaroni n' cheese plate, from kid's menu1 serving (257 g)49316.6 g40.1 g29.6 g961 mg
Onion rings, thick-cut1 serving (261 g)85312.5 g107 g41.8 g1208 mg
Steak fries1 serving (198 g)5056.45 g61.2 g26.1 g85.1 mg

Quick answers

What is the lowest calorie item at Cracker Barrel?

Of the 10 Cracker Barrel items analyzed by the USDA, Coleslaw has the fewest calories: 292 per 1 serving (167 g).

Which Cracker Barrel item has the most protein?

Grilled sirloin steak has the most protein per serving, 47.6 g in 1 steak (151 g), with 307 calories.

Which Cracker Barrel item is highest in sodium?

Country fried shrimp platter has the most sodium per serving, about 1565 mg in 1 serving (149 g). That is 68% of the 2,300 mg daily value.

How accurate is this Cracker Barrel nutrition data?

These figures come from USDA laboratory analysis in the SR Legacy database (2018 release or earlier). Recipes and portion sizes change, so check Cracker Barrel's own current nutrition information for exact values.

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