McDONALD'S (hotcakes (with 2 pats margarine & syrup)) nutrition facts
100 grams of mcdonald's, hotcakes (with 2 pats margarine & syrup) contain 272 calories, 4.1 g of protein, 46 g of carbohydrates and 8.1 g of fat. Most of its calories (68%) come from carbs.
Nutrition Facts
Calories272
% Daily Value*
Total fat 8.06 g10%
Saturated fat 0.82 g4%
Trans fat 1.79 g
Cholesterol 9 mg3%
Sodium 283 mg12%
Total carbohydrate 46.1 g17%
Dietary fiber 0.9 g3%
Total sugars 20.6 g
Protein 4.05 g8%
Calcium 57 mg4%
Iron 1.28 mg7%
Potassium 125 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 6%Carbs 68%Fat 27%
272calories
4.05 gprotein
46.1 gcarbs
8.06 gfat
Values shown for 100 g.
Rich in
- Thiamin (B1)17%
- Riboflavin (B2)14%
- Phosphorus14%
- Pantothenic acid (B5)10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.2 mg | 17% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 1.46 mg | 9% |
| Pantothenic acid (B5) | 0.48 mg | 10% |
| Vitamin B6 | 0.05 mg | 3% |
| Vitamin B12 | 0.01 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 57 mg | 4% |
| Iron | 1.28 mg | 7% |
| Potassium | 125 mg | 3% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 177 mg | 14% |
| Zinc | 0.29 mg | 3% |
| Copper | 0.07 mg | 7% |
| Manganese | 0.17 mg | 7% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.82 g | 4% |
| Trans fat | 1.79 g | - |
| Monounsaturated fat | 0.86 g | - |
| Polyunsaturated fat | 2.09 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 40.6 g | - |
How it compares to other fast foods
| Per 100 g | McDONALD'S (hotcakes (with 2 pats margarine & syrup)) | Category average | Difference |
|---|---|---|---|
| Calories | 272 | 253 | +8% |
| Protein | 4.05 g | 12.4 g | -67% |
| Total carbohydrate | 46.1 g | 23.1 g | +100% |
| Total fat | 8.06 g | 12.4 g | -35% |
| Dietary fiber | 0.9 g | 1.63 g | -45% |
| Total sugars | 20.6 g | 4.24 g | +386% |
| Sodium | 283 mg | 544 mg | -48% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173311. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.