McDONALD'S (hash brown) nutrition facts
100 grams of mcdonald's, hash brown contain 271 calories, 2.5 g of protein, 29 g of carbohydrates and 16 g of fat. Most of its calories (54%) come from fat.
Nutrition Facts
Calories271
% Daily Value*
Total fat 16.3 g21%
Saturated fat 2.33 g12%
Trans fat 0.05 g
Cholesterol 0 mg0%
Sodium 580 mg25%
Total carbohydrate 28.6 g10%
Dietary fiber 2.8 g10%
Total sugars 0.54 g
Protein 2.48 g5%
Calcium 19 mg1%
Iron 0.56 mg3%
Potassium 341 mg7%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 4%Carbs 42%Fat 54%
271calories
2.48 gprotein
28.6 gcarbs
16.3 gfat
Values shown for 100 g.
Rich in
- Vitamin E14%
- Thiamin (B1)11%
- Niacin (B3)11%
- Vitamin B611%
- Dietary fiber10%
- Copper10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 5.6 mg | 6% |
| Vitamin E | 2.14 mg | 14% |
| Thiamin (B1) | 0.13 mg | 11% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 1.73 mg | 11% |
| Pantothenic acid (B5) | 0.35 mg | 7% |
| Vitamin B6 | 0.18 mg | 11% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 19 mg | 1% |
| Iron | 0.56 mg | 3% |
| Potassium | 341 mg | 7% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 99 mg | 8% |
| Zinc | 0.34 mg | 3% |
| Copper | 0.09 mg | 10% |
| Manganese | 0.15 mg | 7% |
| Selenium | 0.4 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.33 g | 12% |
| Trans fat | 0.05 g | - |
| Monounsaturated fat | 8.06 g | - |
| Polyunsaturated fat | 5.06 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 50.4 g | - |
How it compares to other fast foods
| Per 100 g | McDONALD'S (hash brown) | Category average | Difference |
|---|---|---|---|
| Calories | 271 | 253 | +7% |
| Protein | 2.48 g | 12.4 g | -80% |
| Total carbohydrate | 28.6 g | 23.1 g | +24% |
| Total fat | 16.3 g | 12.4 g | +32% |
| Dietary fiber | 2.8 g | 1.63 g | +72% |
| Total sugars | 0.54 g | 4.24 g | -87% |
| Sodium | 580 mg | 544 mg | +7% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173298. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.