McDONALD'S (mcflurry with m&m's candies) nutrition facts
100 grams of mcdonald's, mcflurry with m&m's candies contain 177 calories, 4 g of protein, 27 g of carbohydrates and 6.5 g of fat. It is an excellent source of vitamin B12 (25% DV). Most of its calories (59%) come from carbs.
Nutrition Facts
Calories177
% Daily Value*
Total fat 6.46 g8%
Saturated fat 3.4 g17%
Trans fat 0.28 g
Cholesterol 16 mg5%
Sodium 54 mg2%
Total carbohydrate 26.8 g10%
Dietary fiber 0.2 g1%
Total sugars 24.4 g
Protein 4.02 g8%
Calcium 135 mg10%
Iron 0.27 mg2%
Potassium 208 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 9%Carbs 59%Fat 32%
177calories
4.02 gprotein
26.8 gcarbs
6.46 gfat
Values shown for 100 g.
Rich in
- Vitamin B1225%
- Riboflavin (B2)19%
- Pantothenic acid (B5)15%
- Calcium10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin E | 0.08 mg | 1% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.24 mg | 19% |
| Niacin (B3) | 0.14 mg | 1% |
| Pantothenic acid (B5) | 0.73 mg | 15% |
| Vitamin B6 | 0.05 mg | 3% |
| Vitamin B12 | 0.6 µg | 25% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 135 mg | 10% |
| Iron | 0.27 mg | 2% |
| Potassium | 208 mg | 4% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 116 mg | 9% |
| Zinc | 0.54 mg | 5% |
| Copper | 0.04 mg | 5% |
| Manganese | 0.05 mg | 2% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 3.4 g | 17% |
| Trans fat | 0.28 g | - |
| Monounsaturated fat | 1.67 g | - |
| Polyunsaturated fat | 0.28 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 61.7 g | - |
How it compares to other fast foods
| Per 100 g | McDONALD'S (mcflurry with m&m's candies) | Category average | Difference |
|---|---|---|---|
| Calories | 177 | 253 | -30% |
| Protein | 4.02 g | 12.4 g | -68% |
| Total carbohydrate | 26.8 g | 23.1 g | +16% |
| Total fat | 6.46 g | 12.4 g | -48% |
| Dietary fiber | 0.2 g | 1.63 g | -88% |
| Total sugars | 24.4 g | 4.24 g | +476% |
| Sodium | 54 mg | 544 mg | -90% |
Ask AI about McDONALD'S (mcflurry with m&m's candies)
Free, instant answers. Educational only, not medical advice.
Similar foods
McDONALD'S Bacon Ranch Salad with Crispy Chicken122 kcal · 8.82 g proteinMcDONALD'S (bacon egg & cheese biscuit)304 kcal · 13.4 g proteinMcDONALD'S (bacon ranch salad with grilled chicken)81 kcal · 10.3 g proteinMcDONALD'S (bacon ranch salad without chicken)61 kcal · 4.14 g proteinMcDONALD'S (bacon, egg & cheese mcgriddles)272 kcal · 12 g proteinMcDONALD'S (big breakfast)285 kcal · 10.2 g proteinMcDONALD'S (big mac)257 kcal · 11.8 g proteinMcDONALD'S (big mac (without big mac sauce))234 kcal · 12.8 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 173303. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.