PIZZA HUT 14" Pepperoni Pizza (thin 'n crispy crust) nutrition facts
100 grams of pizza hut 14" pepperoni pizza, thin 'n crispy crust contain 333 calories, 14 g of protein, 33 g of carbohydrates and 16 g of fat. It is an excellent source of selenium (42% DV), vitamin B12 (30% DV), protein (28% DV) and thiamin (B1) (28% DV). It is high in sodium, with 967 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium42%
- Vitamin B1230%
- Protein28%
- Thiamin (B1)28%
- Niacin (B3)28%
- Phosphorus20%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 2.8 mg | 3% |
| Thiamin (B1) | 0.34 mg | 28% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 4.55 mg | 28% |
| Vitamin B6 | 0.11 mg | 6% |
| Vitamin B12 | 0.71 µg | 30% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 196 mg | 15% |
| Iron | 2.78 mg | 15% |
| Potassium | 222 mg | 5% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 244 mg | 20% |
| Zinc | 1.63 mg | 15% |
| Copper | 0.12 mg | 13% |
| Manganese | 0.43 mg | 19% |
| Selenium | 23 µg | 42% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 6.67 g | 33% |
| Trans fat | 0.35 g | - |
| Monounsaturated fat | 5.3 g | - |
| Polyunsaturated fat | 3.13 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 33.6 g | - |
How it compares to other fast foods
| Per 100 g | PIZZA HUT 14" Pepperoni Pizza (thin 'n crispy crust) | Category average | Difference |
|---|---|---|---|
| Calories | 333 | 253 | +32% |
| Protein | 14.1 g | 12.4 g | +14% |
| Total carbohydrate | 32.7 g | 23.1 g | +42% |
| Total fat | 16.2 g | 12.4 g | +31% |
| Dietary fiber | 2.1 g | 1.63 g | +29% |
| Total sugars | 2.79 g | 4.24 g | -34% |
| Sodium | 967 mg | 544 mg | +78% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170369. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.