Beef (ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw) nutrition facts

100 grams of beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw contain 133 calories, 23 g of protein, 0 g of carbohydrates and 4.7 g of fat. It is an excellent source of vitamin B12 (124% DV), zinc (48% DV), protein (45% DV) and selenium (43% DV). Most of its calories (68%) come from protein.

Nutrition Facts
Calories133
% Daily Value*
Total fat 4.66 g6%
Saturated fat 1.68 g8%
Trans fat 0.22 g
Cholesterol 65 mg22%
Sodium 66 mg3%
Total carbohydrate 0.04 g0%
Dietary fiber 0 g0%
Total sugars 0 g
Protein 22.7 g45%
Vitamin D 0.1 µg1%
Calcium 5 mg0%
Iron 2.28 mg13%
Potassium 402 mg9%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 68%Carbs 0%Fat 32%
133calories
22.7 gprotein
0.04 gcarbs
4.66 gfat

Values shown for 100 g.

Rich in

  • Vitamin B12124%
  • Zinc48%
  • Protein45%
  • Selenium43%
  • Vitamin B638%
  • Niacin (B3)36%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0.1 µg1%
Vitamin A2 µg0%
Vitamin C0 mg0%
Vitamin K1.5 µg1%
Thiamin (B1)0.06 mg5%
Riboflavin (B2)0.18 mg14%
Niacin (B3)5.77 mg36%
Vitamin B60.65 mg38%
Folate4 µg1%
Vitamin B122.98 µg124%

Minerals

NutrientAmount% DV
Calcium5 mg0%
Iron2.28 mg13%
Potassium402 mg9%
Magnesium26 mg6%
Phosphorus226 mg18%
Zinc5.29 mg48%
Copper0.1 mg11%
Selenium23.9 µg43%

Fats

NutrientAmount% DV
Saturated fat1.68 g8%
Trans fat0.22 g-
Monounsaturated fat2.16 g-
Polyunsaturated fat0.19 g-

Other

NutrientAmount% DV
Water71.6 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other beef products

Per 100 gBeef (ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw)Category averageDifference
Calories133211-37%
Protein22.7 g24.4 g-7%
Total carbohydrate0.04 g0.1 g-59%
Total fat4.66 g12.2 g-62%
Dietary fiber0 g0 g0%
Total sugars0 g0 g0%
Sodium66 mg67.1 mg-2%

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Source: USDA FoodData Central, SR Legacy, FDC ID 174696. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.