Beef (ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw) nutrition facts

100 grams of beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw contain 125 calories, 23 g of protein, 0 g of carbohydrates and 3.7 g of fat. It is an excellent source of vitamin B12 (112% DV), zinc (55% DV), protein (46% DV) and selenium (43% DV). Most of its calories (73%) come from protein.

Nutrition Facts
Calories125
% Daily Value*
Total fat 3.72 g5%
Saturated fat 1.26 g6%
Trans fat 0.19 g
Cholesterol 65 mg22%
Sodium 57 mg2%
Total carbohydrate 0 g0%
Dietary fiber 0 g0%
Total sugars 0 g
Protein 22.9 g46%
Vitamin D 0.1 µg1%
Calcium 5 mg0%
Iron 2.17 mg12%
Potassium 389 mg8%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 73%Carbs 0%Fat 27%
125calories
22.9 gprotein
0 gcarbs
3.72 gfat

Values shown for 100 g.

Rich in

  • Vitamin B12112%
  • Zinc55%
  • Protein46%
  • Selenium43%
  • Niacin (B3)36%
  • Vitamin B634%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0.1 µg1%
Vitamin A2 µg0%
Vitamin C0 mg0%
Vitamin K1.5 µg1%
Thiamin (B1)0.07 mg6%
Riboflavin (B2)0.22 mg17%
Niacin (B3)5.72 mg36%
Vitamin B60.57 mg34%
Folate4 µg1%
Vitamin B122.69 µg112%

Minerals

NutrientAmount% DV
Calcium5 mg0%
Iron2.17 mg12%
Potassium389 mg8%
Magnesium26 mg6%
Phosphorus233 mg19%
Zinc6.1 mg55%
Copper0.07 mg8%
Selenium23.5 µg43%

Fats

NutrientAmount% DV
Saturated fat1.26 g6%
Trans fat0.19 g-
Monounsaturated fat1.76 g-
Polyunsaturated fat0.15 g-

Other

NutrientAmount% DV
Water72.5 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other beef products

Per 100 gBeef (ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw)Category averageDifference
Calories125211-41%
Protein22.9 g24.4 g-6%
Total carbohydrate0 g0.1 g-100%
Total fat3.72 g12.2 g-70%
Dietary fiber0 g0 g0%
Total sugars0 g0 g0%
Sodium57 mg67.1 mg-15%

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Source: USDA FoodData Central, SR Legacy, FDC ID 174698. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.