Chicken (broilers or fryers, leg, meat and skin, cooked, fried, batter) nutrition facts

100 grams of chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter contain 273 calories, 22 g of protein, 8.7 g of carbohydrates and 16 g of fat. It is an excellent source of selenium (48% DV), protein (44% DV), niacin (B3) (34% DV) and pantothenic acid (B5) (20% DV). Most of its calories (54%) come from fat.

Nutrition Facts
Calories273
% Daily Value*
Total fat 16.2 g21%
Saturated fat 4.28 g21%
Cholesterol 90 mg30%
Sodium 279 mg12%
Total carbohydrate 8.72 g3%
Dietary fiber 0.3 g1%
Protein 21.8 g44%
Calcium 18 mg1%
Iron 1.4 mg8%
Potassium 189 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 33%Carbs 13%Fat 54%
273calories
21.8 gprotein
8.72 gcarbs
16.2 gfat

Values shown for 100 g.

Rich in

  • Selenium48%
  • Protein44%
  • Niacin (B3)34%
  • Pantothenic acid (B5)20%
  • Zinc20%
  • Riboflavin (B2)17%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A27 µg3%
Vitamin C0 mg0%
Thiamin (B1)0.12 mg10%
Riboflavin (B2)0.22 mg17%
Niacin (B3)5.43 mg34%
Pantothenic acid (B5)0.99 mg20%
Vitamin B60.27 mg16%
Folate24 µg6%
Vitamin B120.28 µg12%

Minerals

NutrientAmount% DV
Calcium18 mg1%
Iron1.4 mg8%
Potassium189 mg4%
Magnesium20 mg5%
Phosphorus152 mg12%
Zinc2.17 mg20%
Copper0.08 mg9%
Manganese0.05 mg2%
Selenium26.6 µg48%

Fats

NutrientAmount% DV
Saturated fat4.28 g21%
Monounsaturated fat6.58 g-
Polyunsaturated fat3.85 g-

Other

NutrientAmount% DV
Water52.1 g-

How it compares to other poultry products

Per 100 gChicken (broilers or fryers, leg, meat and skin, cooked, fried, batter)Category averageDifference
Calories273197+38%
Protein21.8 g23.2 g-6%
Total carbohydrate8.72 g0.86 g+914%
Total fat16.2 g10.7 g+51%
Dietary fiber0.3 g0.02 g+1433%
Sodium279 mg155 mg+80%

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Similar foods

Chicken breast tenders (breaded, cooked, microwaved)252 kcal · 16.4 g proteinChicken breast tenders (breaded, uncooked)263 kcal · 14.7 g proteinChicken patty (frozen, cooked)287 kcal · 14.8 g proteinChicken patty (frozen, uncooked)292 kcal · 14.3 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, braised)157 kcal · 32.1 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled)151 kcal · 30.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, raw)120 kcal · 22.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised)145 kcal · 28.2 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 173615. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.