Fast Foods (cheeseburger; double, large patty; with condiments, vegetables and mayonnaise) nutrition facts
100 grams of fast foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise contain 253 calories, 16 g of protein, 13 g of carbohydrates and 16 g of fat. It is an excellent source of vitamin B12 (80% DV), selenium (33% DV), protein (31% DV) and zinc (30% DV). Most of its calories (56%) come from fat.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin B1280%
- Selenium33%
- Protein31%
- Zinc30%
- Iron23%
- Thiamin (B1)21%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.1 µg | 1% |
| Vitamin A | 12 µg | 1% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | 0.06 mg | 0% |
| Vitamin K | 9.2 µg | 8% |
| Thiamin (B1) | 0.25 mg | 21% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 3.26 mg | 20% |
| Pantothenic acid (B5) | 0.28 mg | 6% |
| Vitamin B6 | 0.15 mg | 9% |
| Folate | 42 µg | 11% |
| Vitamin B12 | 1.92 µg | 80% |
| Choline | 46 mg | 8% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 68 mg | 5% |
| Iron | 4.12 mg | 23% |
| Potassium | 202 mg | 4% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 131 mg | 10% |
| Zinc | 3.27 mg | 30% |
| Copper | 0.08 mg | 8% |
| Manganese | 0.14 mg | 6% |
| Selenium | 18.4 µg | 33% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 6.52 g | 33% |
| Trans fat | 0.62 g | - |
| Monounsaturated fat | 6.25 g | - |
| Polyunsaturated fat | 2.3 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 54.6 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fast foods
| Per 100 g | Fast Foods (cheeseburger; double, large patty; with condiments, vegetables and mayonnaise) | Category average | Difference |
|---|---|---|---|
| Calories | 253 | 253 | 0% |
| Protein | 15.5 g | 12.4 g | +25% |
| Total carbohydrate | 12.6 g | 23.1 g | -45% |
| Total fat | 15.6 g | 12.4 g | +26% |
| Dietary fiber | 1.3 g | 1.63 g | -20% |
| Total sugars | 3.61 g | 4.24 g | -15% |
| Sodium | 405 mg | 544 mg | -26% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172083. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.