Snacks (fruit leather, pieces, with vitamin c) nutrition facts
100 grams of snacks, fruit leather, pieces, with vitamin c contain 373 calories, 0.1 g of protein, 85 g of carbohydrates and 3.5 g of fat. It is an excellent source of vitamin C (133% DV). Most of its calories (91%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin C133%
- Copper19%
- Vitamin B618%
- Dietary fiber13%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 120 mg | 133% |
| Thiamin (B1) | 0.04 mg | 4% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 0.1 mg | 1% |
| Vitamin B6 | 0.3 mg | 18% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 18 mg | 1% |
| Iron | 0.75 mg | 4% |
| Potassium | 164 mg | 3% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 24 mg | 2% |
| Zinc | 0.19 mg | 2% |
| Copper | 0.17 mg | 19% |
| Selenium | 3.2 µg | 6% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.99 g | 5% |
| Monounsaturated fat | 1.72 g | - |
| Polyunsaturated fat | 0.09 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 10.2 g | - |
| Alcohol | 0 g | - |
How it compares to other snacks
| Per 100 g | Snacks (fruit leather, pieces, with vitamin c) | Category average | Difference |
|---|---|---|---|
| Calories | 373 | 444 | -16% |
| Protein | 0.1 g | 9.75 g | -99% |
| Total carbohydrate | 85.2 g | 64.5 g | +32% |
| Total fat | 3.5 g | 17.1 g | -79% |
| Dietary fiber | 3.5 g | 5.2 g | -33% |
| Sodium | 317 mg | 424 mg | -25% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169636. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.