Snacks (popcorn, caramel-coated, without peanuts) nutrition facts
100 grams of snacks, popcorn, caramel-coated, without peanuts contain 431 calories, 3.8 g of protein, 79 g of carbohydrates and 13 g of fat. Most of its calories (71%) come from carbs.
Nutrition Facts
Calories431
% Daily Value*
Total fat 12.8 g16%
Saturated fat 3.61 g18%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 206 mg9%
Total carbohydrate 79.1 g29%
Dietary fiber 5.2 g19%
Total sugars 53.2 g
Protein 3.8 g8%
Vitamin D 0 µg0%
Calcium 43 mg3%
Iron 1.74 mg10%
Potassium 109 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 3%Carbs 71%Fat 26%
431calories
3.8 gprotein
79.1 gcarbs
12.8 gfat
Values shown for 100 g.
Rich in
- Dietary fiber19%
- Niacin (B3)14%
- Copper13%
- Vitamin K10%
- Iron10%
- Manganese10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 2 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 1.2 mg | 8% |
| Vitamin K | 12.5 µg | 10% |
| Thiamin (B1) | 0.07 mg | 5% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 2.2 mg | 14% |
| Pantothenic acid (B5) | 0.08 mg | 2% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0.01 µg | 0% |
| Choline | 23.5 mg | 4% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 43 mg | 3% |
| Iron | 1.74 mg | 10% |
| Potassium | 109 mg | 2% |
| Magnesium | 35 mg | 8% |
| Phosphorus | 83 mg | 7% |
| Zinc | 0.58 mg | 5% |
| Copper | 0.12 mg | 13% |
| Manganese | 0.22 mg | 10% |
| Selenium | 3.6 µg | 7% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 3.61 g | 18% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 2.88 g | - |
| Polyunsaturated fat | 4.48 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 2.8 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other snacks
| Per 100 g | Snacks (popcorn, caramel-coated, without peanuts) | Category average | Difference |
|---|---|---|---|
| Calories | 431 | 444 | -3% |
| Protein | 3.8 g | 9.75 g | -61% |
| Total carbohydrate | 79.1 g | 64.5 g | +23% |
| Total fat | 12.8 g | 17.1 g | -25% |
| Dietary fiber | 5.2 g | 5.2 g | 0% |
| Total sugars | 53.2 g | 16.4 g | +224% |
| Sodium | 206 mg | 424 mg | -51% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167552. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.