Snacks (tortilla chips, nacho-flavor, reduced fat) nutrition facts

100 grams of snacks, tortilla chips, nacho-flavor, reduced fat contain 445 calories, 8.7 g of protein, 72 g of carbohydrates and 15 g of fat. It is an excellent source of phosphorus (25% DV), magnesium (23% DV) and riboflavin (B2) (21% DV). Most of its calories (63%) come from carbs. It is high in sodium, with 1000 mg per 100 g.

Nutrition Facts
Calories445
% Daily Value*
Total fat 15.2 g19%
Saturated fat 2.91 g15%
Cholesterol 3 mg1%
Sodium 1000 mg43%
Total carbohydrate 71.6 g26%
Dietary fiber 4.8 g17%
Protein 8.7 g17%
Calcium 159 mg12%
Iron 1.63 mg9%
Potassium 272 mg6%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 8%Carbs 63%Fat 30%
445calories
8.7 gprotein
71.6 gcarbs
15.2 gfat

Values shown for 100 g.

Rich in

  • Phosphorus25%
  • Magnesium23%
  • Riboflavin (B2)21%
  • Thiamin (B1)19%
  • Manganese19%
  • Protein17%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A24 µg3%
Vitamin C0.2 mg0%
Thiamin (B1)0.22 mg19%
Riboflavin (B2)0.27 mg21%
Niacin (B3)0.42 mg3%
Vitamin B60.23 mg14%
Folate26 µg7%
Vitamin B120 µg0%

Minerals

NutrientAmount% DV
Calcium159 mg12%
Iron1.63 mg9%
Potassium272 mg6%
Magnesium97 mg23%
Phosphorus318 mg25%
Copper0.14 mg16%
Manganese0.44 mg19%

Fats

NutrientAmount% DV
Saturated fat2.91 g15%
Monounsaturated fat8.95 g-
Polyunsaturated fat2.1 g-

Other

NutrientAmount% DV
Water1.3 g-

How it compares to other snacks

Per 100 gSnacks (tortilla chips, nacho-flavor, reduced fat)Category averageDifference
Calories4454440%
Protein8.7 g9.75 g-11%
Total carbohydrate71.6 g64.5 g+11%
Total fat15.2 g17.1 g-11%
Dietary fiber4.8 g5.2 g-8%
Sodium1000 mg424 mg+136%

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Source: USDA FoodData Central, SR Legacy, FDC ID 168858. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.